Tooth-ed Graham Crackers Itholate Protein
Packaged product Pan y productos horneados RAW Nutrition
Tooth-ed Graham Crackers Itholate Protein contains 380 kcal per 100 g. A serving, 1 scoop, 34.2 g (34,2 g) provides about 130 kcal.
Roughly 77% of its calories come from protein, with 17% from fat and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 29% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 7,3 g | 9% |
| Saturated fat L | 7,3 g | 37% |
| Cholesterol L | 43,9 mg | 15% |
| Sodium L | 556 mg | 24% |
| Total carbohydrates L | 5,9 g | 2% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars | not reported | |
| Protein L | 73,1 g | 146% |
| Vitamina D L | 0,29 µg | 1% |
| Calcio L | 380 mg | 29% |
| Iron L | 1,2 mg | 7% |
| Potasio L | 468 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 6%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein73,1 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber2,9 gabove the median for pan y productos horneados (median 2,4 g)
- Fat7,3 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat7,3 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium556 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RAW Nutrition
- Barcode
- 0850063790802
- Label serving
- 1 scoop (34.2 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tooth-ed Graham Crackers Itholate Protein?
100 g of Tooth-ed Graham Crackers Itholate Protein has 380 kcal. Serving, 1 scoop, 34.2 g (34,2 g): about 130 kcal.
Is Tooth-ed Graham Crackers Itholate Protein high in protein?
Tooth-ed Graham Crackers Itholate Protein contains 73,1 g of protein per 100 g (146% of the 50 g Daily Value), or 25 g in serving, 1 scoop, 34.2 g (34,2 g). About 77% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Tooth-ed Graham Crackers Itholate Protein?
Tooth-ed Graham Crackers Itholate Protein has 5,9 g of total carbohydrates per 100 g, including 2,9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tooth-ed Graham Crackers Itholate Protein?
Tooth-ed Graham Crackers Itholate Protein contains 7,3 g of fat per 100 g, of which 7,3 g is saturated (37% of the Daily Value).
What vitamins and minerals does Tooth-ed Graham Crackers Itholate Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tooth-ed Graham Crackers Itholate Protein?
100 g contains 556 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850063790802. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de marzo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.