Tomato soup

Packaged product Sopas y salsas H-E-B

Tomato soup contains 64 kcal per 100 g.

Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.

100 g provides 11% of the Daily Value for potasio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tomato soup by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
64kcal per 100 g
1,6 gprotein
14,4 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 328 mg 14%
Total carbohydrates L 14,4 g 5%
Dietary fiber L 0,8 g 3%
Total sugars L 8,8 g
Added sugars L 5,6 g 11%
Protein L 1,6 g 3%
Vitamina D L 0 µg0%
Calcio L 24 mg2%
Iron L 0,32 mg2%
Potasio L 536 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 90%64kcal / 100 g
  • Protein 10%
  • Carbohydrates 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio11%Calcio2%Iron2%Vitamina D0%

Nutritional insights

  • Protein1,6 gbelow the median for sopas y salsas (median 2,1 g)
  • Fiber0,8 gbelow the median for sopas y salsas (median 1 g)
  • Sugars8,8 gabove the median for sopas y salsas (median 3,6 g)
  • Fat0 gin the lowest quarter of sopas y salsas (median 2,8 g)
  • Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,79 g)
  • Sodium328 mgbelow the median for sopas y salsas (median 417 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 64 kcal64 kcal
Protein 1,6 g1,6 g
Carbohydrates 14,4 g14,4 g
Fat 0 g0 g
Fiber 0,8 g0,8 g
Sugars 8,8 g8,8 g
Sodium 328 mg328 mg

Product details

Brand
H-E-B
Barcode
0041220226535
Category
Sopas y salsas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato soup?

100 g of Tomato soup has 64 kcal.

How much protein is in Tomato soup?

Tomato soup contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 2,1 g).

How many carbs are in Tomato soup?

Tomato soup has 14,4 g of total carbohydrates per 100 g, including 0,8 g of fiber and 8,8 g of sugars.

How much fat is in Tomato soup?

Tomato soup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Tomato soup contain?

Per 100 g, the most notable amounts relative to the Daily Value are potasio (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato soup?

100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30 de julio de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220226535. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de julio de 2022. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2576076. License: CC0 1.0 (U.S. public domain). Source record dated 15 de mayo de 2023. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.