Tomato
Packaged product Verduras Coles
Tomato contains 72 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 18 kcal.
Roughly 90% of its calories come from carbohydrates, with 7% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 16% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat | not reported | |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Protein L | 0,4 g | 0,8% |
| Potasio L | 736 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 90%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,4 gin the lowest quarter of verduras (median 2,5 g)
- Sugars12 gin the top quarter of verduras (median 2,1 g)
- Fat0,4 gbelow the median for verduras (median 5,2 g)
- Sodium260 mgbelow the median for verduras (median 333 mg)
- Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomota frit olive Heinz | 72 | 1,2 g | 8,1 g | 3,6 g |
| Amore tomato basil Wegmans | 72 | 0,8 g | 6,4 g | 4,8 g |
| Mixed Vegetables And Tenderstem Broccoli Tesco | 72 | 2,6 g | 3,6 g | 4,7 g |
| Salade légumineuses - Del Monte Del Monte | 72 | 4 g | 13,6 g | 1,6 g |
| Vegetable Chilli Morrisons | 72 | 2,2 g | 10 g | 2,1 g |
| Tomato Basil Marinara DeMinico's | 72 | 0,8 g | 4 g | 5,6 g |
| Wakame Salad Yutaka | 72 | 0,9 g | 10 g | 2,3 g |
| Pink Pickled Onions Sainsbury's | 72 | 0,5 g | 16,2 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato?
100 g of Tomato has 72 kcal. Serving, 1 serving, 25 g (25 g): about 18 kcal.
How much protein is in Tomato?
Tomato contains 0,4 g of protein per 100 g (0,8% of the 50 g Daily Value), or 0,1 g in serving, 1 serving, 25 g (25 g). About 3% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 2,5 g).
How many carbs are in Tomato?
Tomato has 12 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato?
Tomato contains 0,4 g of fat per 100 g.
What vitamins and minerals does Tomato contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomato?
100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de abril de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601179121. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de abril de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.