Toasted Plain Breadcrumbs
Packaged product Pan y productos horneados Essential Everyday
Toasted Plain Breadcrumbs contains 357 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 100 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 24% of the Daily Value for iron and 11% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 71,4 g | 26% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 7,1 g | |
| Added sugars L | 7,1 g | 14% |
| Protein L | 14,3 g | 29% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 143 mg | 11% |
| Iron L | 4,3 mg | 24% |
| Potasio L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber3,6 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars7,1 gabove the median for pan y productos horneados (median 3,9 g)
- Fat0 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium714 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303105115
- Label serving
- 0.25 cup (28 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crescent Rolls Aldi | 357 | 7,1 g | 42,9 g | 17,9 g |
| Brioche Hot Dog Buns Save On Foods | 357 | 10 g | 52,9 g | 14,3 g |
| Banana nuts muffin Walmart | 357 | 3,6 g | 46,4 g | 16,1 g |
| Fruit roll-ups Betty Crocker | 357 | 0 g | 85,7 g | 7,1 g |
| Frosted Cinnamon Bun ISO Ultra-Pure Whey Protein Isolate Core Nutritionals | 357 | 85,7 g | 3,6 g | 0 g |
| 365 Organjc Plain Breads Crumbs Whole Foods Market | 357 | 10,7 g | 75 g | 1,8 g |
| Panko bread crumbs Gia Russa | 357 | 14,3 g | 75 g | 1,8 g |
| Kooshy Bread Crumbs Kooshy | 357 | 10,7 g | 78,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toasted Plain Breadcrumbs?
100 g of Toasted Plain Breadcrumbs has 357 kcal. Serving, 0.25 cup, 28 g (28 g): about 100 kcal.
Is Toasted Plain Breadcrumbs high in protein?
Toasted Plain Breadcrumbs contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 0.25 cup, 28 g (28 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Toasted Plain Breadcrumbs?
Toasted Plain Breadcrumbs has 71,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toasted Plain Breadcrumbs?
Toasted Plain Breadcrumbs contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Toasted Plain Breadcrumbs contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV) and calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Toasted Plain Breadcrumbs?
100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041303105115. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.