Toast Bread
Packaged product Pan y productos horneados Yaum
Toast Bread contains 280 kcal per 100 g. A serving, 1 portion, 27.5 g (27,5 g) provides about 77 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 4,2 g | 5% |
| Saturated fat L | 2,9 g | 15% |
| Sodium L | 488 mg | 21% |
| Total carbohydrates L | 51,4 g | 19% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 3,5 g | |
| Added sugars L | 3,5 g | 7% |
| Protein L | 8,3 g | 17% |
| Calcio L | 3 mg | 0,2% |
| Iron L | 3 mg | 16% |
| Potasio L | 85,4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gbelow the median for pan y productos horneados (median 8,9 g)
- Fiber2,2 gin the lowest quarter of pan y productos horneados (median 3,5 g)
- Sugars3,5 gabove the median for pan y productos horneados (median 3 g)
- Fat4,2 gabove the median for pan y productos horneados (median 3,6 g)
- Saturated fat2,9 gin the top quarter of pan y productos horneados (median 0,4 g)
- Sodium488 mgabove the median for pan y productos horneados (median 464 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yaum
- Barcode
- 6291106450002
- Quantity
- 550g
- Label serving
- 1 portion (27.5 g)
- Category
- Panes
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Proteinbrot Herzberger | 280 | 24,3 g | 6,2 g | 15,3 g |
| Honey Wheat Bread L'OVEN FRESH | 280 | 7,7 g | 50 g | 1,9 g |
| Sesame Compliments | 280 | 12 g | 52 g | 3,3 g |
| ขนมปังเปล่า (ทรงเต๋า) All cafe | 280 | 12 g | 48 g | 4 g |
| Protein Bread / Pain protéiné Mestemacher | 280 | 20 g | 24 g | 10 g |
| Country White Ace Bakery | 280 | 10 g | 54 g | 2 g |
| Hovis Seeded Cob Hovis | 280 | 10,7 g | 40,7 g | 7,4 g |
| Mama mary's, restaurant style crusts pizza Mama | 280 | 6 g | 46 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toast Bread?
100 g of Toast Bread has 280 kcal. Serving, 1 portion, 27.5 g (27,5 g): about 77 kcal.
How much protein is in Toast Bread?
Toast Bread contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 2,3 g in serving, 1 portion, 27.5 g (27,5 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,9 g).
How many carbs are in Toast Bread?
Toast Bread has 51,4 g of total carbohydrates per 100 g, including 2,2 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toast Bread?
Toast Bread contains 4,2 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).
What vitamins and minerals does Toast Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Toast Bread?
100 g contains 488 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291106450002. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.