Tlitli
Packaged product Grainas y Pasta ALBARAKA
Tlitli contains 354 kcal per 100 g. A serving, 100.0 g (100 g) provides about 354 kcal.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (353 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 3 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of grainas y pasta (median 12,5 g)
- Fiber13 gin the top quarter of grainas y pasta (median 3 g)
- Fat2 gin the top quarter of grainas y pasta (median 1,5 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 4 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ALBARAKA
- Barcode
- 6134971000203
- Label serving
- 100.0 g
- Category
- Pasta de trigo de durum
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasta food 100% (durum_wheat)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Moderna Munición La Moderna | 354 | 12 g | 70 g | 2 g |
| La Moderna Lengua La Moderna | 354 | 12 g | 70 g | 2 g |
| Stelline Eurospin | 354 | 12 g | 72 g | 1,3 g |
| Pates de semoule Passioni | 354 | 12 g | 71,4 g | 1,5 g |
| Conchiglie ai Cinque Colori Dalla Costa | 354 | 12,4 g | 71,1 g | 1,6 g |
| Fideo mediano Hacendado | 354 | 12 g | 72,2 g | 1,3 g |
| Pâtes de blé dur Granoro | 354 | 12,5 g | 71 g | 1,5 g |
| La pappardella imp Armando | 354 | 14 g | 70,3 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tlitli?
100 g of Tlitli has 354 kcal. Serving, 100.0 g (100 g): about 354 kcal.
Is Tlitli high in protein?
Tlitli contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100.0 g (100 g). About 14% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 12,5 g).
How many carbs are in Tlitli?
Tlitli has 72 g of total carbohydrates per 100 g, including 13 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tlitli?
Tlitli contains 2 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Tlitli?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de abril de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6134971000203. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de abril de 2025. Imported 8 de noviembre de 2026.
Last updated: . Source description: "TLITLI". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.