Tlitli
Packaged product Getreide und Pasta ALBARAKA
Tlitli contains 354 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 354 kcal.
Roughly 81 % of its calories come from carbohydrates, with 14 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (353 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars L | 3 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 81 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of Getreide und Pasta (median 12,5 g)
- Fiber13 gin the top quarter of Getreide und Pasta (median 3 g)
- Fat2 gin the top quarter of Getreide und Pasta (median 1,5 g)
- Sodium0 mgin the lowest quarter of Getreide und Pasta (median 4 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ALBARAKA
- Barcode
- 6134971000203
- Label serving
- 100.0 g
- Category
- Teigwaren aus Hartweizen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasta food 100% (durum_wheat)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Moderna Munición La Moderna | 354 | 12 g | 70 g | 2 g |
| La Moderna Lengua La Moderna | 354 | 12 g | 70 g | 2 g |
| Stelline Eurospin | 354 | 12 g | 72 g | 1,3 g |
| Pates de semoule Passioni | 354 | 12 g | 71,4 g | 1,5 g |
| Conchiglie ai Cinque Colori Dalla Costa | 354 | 12,4 g | 71,1 g | 1,6 g |
| Fideo mediano Hacendado | 354 | 12 g | 72,2 g | 1,3 g |
| Pipe rigate Bennet | 354 | 13 g | 72 g | 1,3 g |
| Pâtes de blé dur Granoro | 354 | 12,5 g | 71 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tlitli?
100 g of Tlitli has 354 kcal. Serving, 100.0 g (100 g): about 354 kcal.
Is Tlitli high in protein?
Tlitli contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in Serving, 100.0 g (100 g). About 14 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 12,5 g).
How many carbs are in Tlitli?
Tlitli has 72 g of total carbohydrates per 100 g, including 13 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tlitli?
Tlitli contains 2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Tlitli?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. April 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6134971000203. License: ODbL 1.0 (Open Food Facts). Source record dated 15. April 2025. Imported 8. November 2026.
Last updated: . Source description: "TLITLI". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.