La Moderna Munición
Packaged product Grainas y Pasta La Moderna
La Moderna Munición contains 354 kcal per 100 g. A serving, 50 g (50 g) provides about 177 kcal.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (353 kcal per 100 g).
100 g provides 78% of the Daily Value for Niacin (B3) and 36% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 4,1 mg | 0,2% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Niacin (B3) L | 12,4 mg | 78% |
| Iron L | 6,5 mg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of grainas y pasta (median 12,5 g)
- Fiber4 gin the top quarter of grainas y pasta (median 3 g)
- Sugars4 gin the top quarter of grainas y pasta (median 3 g)
- Fat2 gin the top quarter of grainas y pasta (median 1,5 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,3 g)
- Sodium4,1 mgabove the median for grainas y pasta (median 4 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Moderna
- Barcode
- 2548018310264
- Quantity
- 200 g
- Label serving
- 50 g
- Category
- Pasta de trigo de durum
- Packaging
- es:bolsa-de-plastico
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semola de trigo durum, hierro, niacina, vitamina B1 (tiamina), vitamina B2(riboflavina) y ácido fólico (folacina).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Moderna Lengua La Moderna | 354 | 12 g | 70 g | 2 g |
| Stelline Eurospin | 354 | 12 g | 72 g | 1,3 g |
| Pates de semoule Passioni | 354 | 12 g | 71,4 g | 1,5 g |
| Conchiglie ai Cinque Colori Dalla Costa | 354 | 12,4 g | 71,1 g | 1,6 g |
| Fideo mediano Hacendado | 354 | 12 g | 72,2 g | 1,3 g |
| Pâtes de blé dur Granoro | 354 | 12,5 g | 71 g | 1,5 g |
| La pappardella imp Armando | 354 | 14 g | 70,3 g | 1,3 g |
| Tortiglioni De Spar | 354 | 12 g | 72 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La Moderna Munición?
100 g of La Moderna Munición has 354 kcal. Serving, 50 g (50 g): about 177 kcal.
Is La Moderna Munición high in protein?
La Moderna Munición contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 50 g (50 g). About 14% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 12,5 g).
How many carbs are in La Moderna Munición?
La Moderna Munición has 70 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La Moderna Munición?
La Moderna Munición contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does La Moderna Munición contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (78% DV) and iron (36% DV). The full list is in the vitamins and minerals table above.
How much sodium is in La Moderna Munición?
100 g contains 4,1 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2548018310264. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.