tiparos fish sauce

Packaged product Sopas y salsas tiparos

Tiparos fish sauce contains 78 kcal per 100 g. A serving, 1 portion, 163.86 g (164 g) provides about 128 kcal.

Roughly 58% of its calories come from protein, with 42% from carbohydrates and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 56 kcal per 100 g across 38 products.

100 g provides 22% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

tiparos fish sauce by tiparos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
78kcal per 100 g
11 gprotein
8 gcarbohydrates
0 gfat
128kcal in serving, 1 portion, 163.86 g (164 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 10.504 mg 457%
Total carbohydrates L 8 g 3%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 11 g 22%
Iron L 4 mg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58%Carbohydrates: 42%78kcal / 100 g
  • Protein 58%
  • Carbohydrates 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%

Nutritional insights

  • Protein11 gin the top quarter of sopas y salsas (median 6,7 g)
  • Sodium10.504 mgabove the median for sopas y salsas (median 9.167 mg)
  • Protein per 100 kcal14,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
tiparos
Barcode
0021723758887
Quantity
700ml
Label serving
1 portion (163.86 g)
Category
Nuoc mama salsa
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, ANCHOVY (FISH) EXTRACT (65%), SALT, SUGAR

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltAzúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in tiparos fish sauce?

100 g of tiparos fish sauce has 78 kcal. Serving, 1 portion, 163.86 g (164 g): about 128 kcal.

Is tiparos fish sauce high in protein?

Tiparos fish sauce contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 18 g in serving, 1 portion, 163.86 g (164 g). About 58% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 6,7 g).

How many carbs are in tiparos fish sauce?

Tiparos fish sauce has 8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in tiparos fish sauce?

Tiparos fish sauce contains 0 g of fat per 100 g.

What vitamins and minerals does tiparos fish sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in tiparos fish sauce?

100 g contains 10.504 mg of sodium, 457% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0021723758887. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de julio de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.