tiparos fish sauce
Packaged product Suppen und Saucen tiparos
Tiparos fish sauce contains 78 kcal per 100 g. A Serving, 1 portion, 163.86 g (164 g) provides about 128 kcal.
Roughly 58 % of its calories come from protein, with 42 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 56 kcal per 100 g across 26 products.
100 g provides 22 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 10.504 mg | 457 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Eisen L | 4 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of Suppen und Saucen (median 7 g)
- Sodium10.504 mgabove the median for Suppen und Saucen (median 9.275 mg)
- Protein per 100 kcal14,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- tiparos
- Barcode
- 0021723758887
- Quantity
- 700ml
- Label serving
- 1 portion (163.86 g)
- Category
- Nuoc mam sauce
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce nuoc mam Cora | 77 | 13 g | 6 g | 0,5 g |
| 16000431 Fish Thai Sause tiparos | 80 | 13 g | 7 g | 0 g |
| Nam pla fish sauce Waitrose | 75 | 10,7 g | 8,1 g | 0 g |
| Fish sauce imp Blue Dragon | 73 | 6,6 g | 11,6 g | 0,5 g |
| Fish Sauce Thai Choice | 71 | 9,7 g | 8,1 g | 0 g |
| Premium Fish Sauce Megachef | 68 | 14 g | 3,4 g | 0 g |
| Fish Souce หอยนางรม | 67 | 13,3 g | 6,7 g | 0 g |
| น้ำปลาแท้ตรา ตราชูตราชั่ง ตราชูตราชั่ง | 67 | 13,3 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tiparos fish sauce?
100 g of tiparos fish sauce has 78 kcal. Serving, 1 portion, 163.86 g (164 g): about 128 kcal.
Is tiparos fish sauce high in protein?
Tiparos fish sauce contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 18 g in Serving, 1 portion, 163.86 g (164 g). About 58 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 7 g).
How many carbs are in tiparos fish sauce?
Tiparos fish sauce has 8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in tiparos fish sauce?
Tiparos fish sauce contains 0 g of fat per 100 g.
What vitamins and minerals does tiparos fish sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in tiparos fish sauce?
100 g contains 10.504 mg of sodium, 457 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021723758887. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.