Thunfisch mit Gemüse in Tomatensauce
Packaged product Pesca y mariscos Our Essentials
Thunfisch mit Gemüse in Tomatensauce contains 119 kcal per 100 g. A serving, 150 g (150 g) provides about 179 kcal.
Roughly 50% of its calories come from protein, with 34% from fat and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 215 kcal per 100 g across 496 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 4,5 g | 6% |
| Saturated fat L | 0,73 g | 4% |
| Sodium L | 373 mg | 16% |
| Total carbohydrates L | 4,6 g | 2% |
| Dietary fiber L | 0,33 g | 1% |
| Total sugars L | 3,7 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 14,8 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 16%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,8 gin the lowest quarter of pesca y mariscos (median 24 g)
- Fiber0,33 gin the top quarter of pesca y mariscos (median 0 g)
- Sugars3,7 gin the top quarter of pesca y mariscos (median 0 g)
- Fat4,5 gin the lowest quarter of pesca y mariscos (median 13 g)
- Saturated fat0,73 gin the lowest quarter of pesca y mariscos (median 1,8 g)
- Sodium373 mgin the lowest quarter of pesca y mariscos (median 440 mg)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Our Essentials
- Barcode
- 5400606961111
- Quantity
- 1pcs
- Label serving
- 150 g
- Category
- Tunas en aceite de girasol
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thunfisch 33%, Wasser, Zwiebeln 13%, Tomatenmark 6%, Maiskölbchen 6%, Sonnenblumenöl, Erbsen 4%, Zucker, Weißweinessig, Salz, Maisstärke, Verdickungsmittel ( Guarkenmehl ), Gewürze, Säureregulator ( Citronensäure )
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CebollaTomatoAceite de girasolAzúcarVinegarSalt
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|---|---|---|---|---|
| Afia Chunk Tuna in Sunflower Oil -160g Afia | 120 | 25 g | 0,5 g | 2,5 g |
| Miettes de Thon Sauce Tomate à la Provençale Connétable | 122 | 13 g | 5 g | 5 g |
| Atún en aceite de girasol Hiper Dino | 124 | 16,4 g | 0 g | 6,5 g |
| Yellowfin Tuna DELHAIZE | 113 | 26 g | 0 g | 2 g |
| Miettes De Thon Pompon Rouge | 111 | 14 g | 2,5 g | 5 g |
| Thunfischfilets Almare | 111 | 26 g | 0,5 g | 1 g |
| Miettes de Thon à la Tomate - U U | 109 | 14,8 g | 6 g | 2,5 g |
| Miettes de thon à la tomate Princes | 107 | 20 g | 2,6 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thunfisch mit Gemüse in Tomatensauce?
100 g of Thunfisch mit Gemüse in Tomatensauce has 119 kcal. Serving, 150 g (150 g): about 179 kcal.
Is Thunfisch mit Gemüse in Tomatensauce high in protein?
Thunfisch mit Gemüse in Tomatensauce contains 14,8 g of protein per 100 g (30% of the 50 g Daily Value), or 22,2 g in serving, 150 g (150 g). About 50% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 24 g).
How many carbs are in Thunfisch mit Gemüse in Tomatensauce?
Thunfisch mit Gemüse in Tomatensauce has 4,6 g of total carbohydrates per 100 g, including 0,33 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thunfisch mit Gemüse in Tomatensauce?
Thunfisch mit Gemüse in Tomatensauce contains 4,5 g of fat per 100 g, of which 0,73 g is saturated (4% of the Daily Value).
How much sodium is in Thunfisch mit Gemüse in Tomatensauce?
100 g contains 373 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400606961111. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.