Thunfisch mit Gemüse in Tomatensauce
Packaged product Fisch und Meeresfrüchte Our Essentials
Thunfisch mit Gemüse in Tomatensauce contains 119 kcal per 100 g. A Serving, 150 g (150 g) provides about 179 kcal.
Roughly 50 % of its calories come from protein, with 34 % from fat and 16 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 215 kcal per 100 g across 496 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,73 g | 4 % |
| Sodium L | 373 mg | 16 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 0,33 g | 1 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 14,8 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 16 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,8 gin the lowest quarter of Fisch und Meeresfrüchte (median 24 g)
- Fiber0,33 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Sugars3,7 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Fat4,5 gin the lowest quarter of Fisch und Meeresfrüchte (median 13 g)
- Saturated fat0,73 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,8 g)
- Sodium373 mgin the lowest quarter of Fisch und Meeresfrüchte (median 440 mg)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Our Essentials
- Barcode
- 5400606961111
- Quantity
- 1pcs
- Label serving
- 150 g
- Category
- Thunfisch in Sonnenblumenöl
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thunfisch 33%, Wasser, Zwiebeln 13%, Tomatenmark 6%, Maiskölbchen 6%, Sonnenblumenöl, Erbsen 4%, Zucker, Weißweinessig, Salz, Maisstärke, Verdickungsmittel ( Guarkenmehl ), Gewürze, Säureregulator ( Citronensäure )
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnTomatenSonnenblumenölZuckerEssigSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thunfisch mit Gemüse in Tomatensauce?
100 g of Thunfisch mit Gemüse in Tomatensauce has 119 kcal. Serving, 150 g (150 g): about 179 kcal.
Is Thunfisch mit Gemüse in Tomatensauce high in protein?
Thunfisch mit Gemüse in Tomatensauce contains 14,8 g of protein per 100 g (30 % of the 50 g Daily Value), or 22,2 g in Serving, 150 g (150 g). About 50 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 24 g).
How many carbs are in Thunfisch mit Gemüse in Tomatensauce?
Thunfisch mit Gemüse in Tomatensauce has 4,6 g of total carbohydrates per 100 g, including 0,33 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thunfisch mit Gemüse in Tomatensauce?
Thunfisch mit Gemüse in Tomatensauce contains 4,5 g of fat per 100 g, of which 0,73 g is saturated (4 % of the Daily Value).
How much sodium is in Thunfisch mit Gemüse in Tomatensauce?
100 g contains 373 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400606961111. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.