Three Cheese Small Batch Omelets, Three Cheese
Packaged product Comidas y Platos ARTISAN KITCHENS
Three Cheese Small Batch Omelets, Three Cheese contains 172 kcal per 100 g. A typical serving of 1 omelet (99 g) provides about 170 kcal.
Roughly 59% of its calories come from fat, with 26% from protein and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 243 kcal per 100 g across 249 products.
100 g provides 15% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 11,1 g | 14% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 197 mg | 66% |
| Sodium L | 434 mg | 19% |
| Total carbohydrates L | 6,1 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2 g | |
| Protein L | 11,1 g | 22% |
| Calcio L | 192 mg | 15% |
| Iron L | 0,91 mg | 5% |
| Potasio L | 152 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 14%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gabove the median for comidas y platos (median 9,7 g)
- Fiber0 gin the lowest quarter of comidas y platos (median 1 g)
- Sugars2 gbelow the median for comidas y platos (median 2,3 g)
- Fat11,1 gbelow the median for comidas y platos (median 13,3 g)
- Saturated fat4 gbelow the median for comidas y platos (median 5,4 g)
- Sodium434 mgbelow the median for comidas y platos (median 517 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 40 IU |
|---|
Product details
- Brand
- ARTISAN KITCHENS
- Barcode
- 0039401201013
- Label serving
- 1 omelet
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
Ingredients
OMELET (EGG, RECONSTITUTED NONFAT MILK, CORN STARCH, CANOLA OIL, WHEY PROTEIN CONCENTRATE, SALT, XANTHAN GUM, CITRIC ACID, WHITE PEPPER), FILLING (PASTEURIZED PROCESS CHEDDAR (CHEESE (CULTURED MILK, SALT ENZYMES) WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID (PRESERVATIVE), VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT)], MOZZARELLA AND ASIAGO CHEESE BLEND [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES. NATAMYCIN (PRESERVATIVE]) WATER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Three Cheese Small Batch Omelets, Three Cheese?
100 g of Three Cheese Small Batch Omelets, Three Cheese has 172 kcal. 1 omelet (99 g): about 170 kcal.
Is Three Cheese Small Batch Omelets, Three Cheese high in protein?
Three Cheese Small Batch Omelets, Three Cheese contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in 1 omelet (99 g). About 26% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 9,7 g).
How many carbs are in Three Cheese Small Batch Omelets, Three Cheese?
Three Cheese Small Batch Omelets, Three Cheese has 6,1 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars.
How much fat is in Three Cheese Small Batch Omelets, Three Cheese?
Three Cheese Small Batch Omelets, Three Cheese contains 11,1 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Three Cheese Small Batch Omelets, Three Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Three Cheese Small Batch Omelets, Three Cheese?
100 g contains 434 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8 de diciembre de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2464663. License: CC0 1.0 (U.S. public domain). Source record dated 8 de diciembre de 2022. Imported 6 de noviembre de 2026.
Last updated: . Source description: "THREE CHEESE SMALL BATCH OMELETS, THREE CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.