Thon pâle en morceaux
Packaged product Pesca y mariscos Ocean's
Thon pâle en morceaux contains 109 kcal per 100 g. A serving, 0.25 cup, 55 g (55 g) provides about 60 kcal.
Roughly 93% of its calories come from protein, with 7% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 125 kcal per 100 g across 1.262 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 0,91 g | 1% |
| Saturated fat L | 0,36 g | 2% |
| Cholesterol L | 54,5 mg | 18% |
| Sodium L | 182 mg | 8% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 25,5 g | 51% |
| Iron L | 1,3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,5 gin the top quarter of pesca y mariscos (median 23 g)
- Fat0,91 gbelow the median for pesca y mariscos (median 4 g)
- Saturated fat0,36 gbelow the median for pesca y mariscos (median 0,7 g)
- Sodium182 mgin the lowest quarter of pesca y mariscos (median 381 mg)
- Protein per 100 kcal23,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ocean's
- Barcode
- 0065302000233
- Label serving
- 0.25 cup (55 g)
- Category
- Tunas enlatadas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flaked light skipjack tuna in water Western Family | 109 | 23,6 g | 0 g | 0,36 g |
| TUNA STEAK with a little SPRING WATER JOHN WEST | 109 | 28 g | 0 g | 1 g |
| ซีเล็คฟิตทูน่าสเต็กในน้ำแร่ Sealect | 109 | 25,5 g | 0 g | 0,91 g |
| Chunk Light Tuna Ocean's | 109 | 27,3 g | 0 g | 0,55 g |
| Chunk Light Tuna Selection | 109 | 23,6 g | 0 g | 0,36 g |
| Chunk Light Tuna Clover Leaf | 109 | 23,6 g | 0 g | 0,36 g |
| Tuna Steaks with a little brine TESCO | 109 | 24,9 g | 0 g | 1 g |
| Tuna western family | 109 | 23,6 g | 0 g | 0,36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon pâle en morceaux?
100 g of Thon pâle en morceaux has 109 kcal. Serving, 0.25 cup, 55 g (55 g): about 60 kcal.
Is Thon pâle en morceaux high in protein?
Thon pâle en morceaux contains 25,5 g of protein per 100 g (51% of the 50 g Daily Value), or 14 g in serving, 0.25 cup, 55 g (55 g). About 93% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 23 g).
How many carbs are in Thon pâle en morceaux?
Thon pâle en morceaux has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon pâle en morceaux?
Thon pâle en morceaux contains 0,91 g of fat per 100 g, of which 0,36 g is saturated (2% of the Daily Value).
How much sodium is in Thon pâle en morceaux?
100 g contains 182 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065302000233. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.