Thon

Packaged product Pesca y mariscos DALITUN

Thon contains 155 kcal per 100 g. A serving, 65.0 g (65 g) provides about 101 kcal.

Roughly 50% of its calories come from fat, with 44% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 125 kcal per 100 g across 1.069 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thon by DALITUN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
155kcal per 100 g
17 gprotein
2,5 gcarbohydrates
8,5 gfat
101kcal in serving, 65.0 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 8,5 g 11%
Saturated fat L 1,5 g 8%
Sodium not reported
Total carbohydrates L 2,5 g 0,9%
Dietary fiber L 0,4 g 1%
Total sugars L 2 g
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 6%Fat: 50%155kcal / 100 g
  • Protein 44%
  • Carbohydrates 6%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the lowest quarter of pesca y mariscos (median 23 g)
  • Fiber0,4 gin the top quarter of pesca y mariscos (median 0 g)
  • Sugars2 gin the top quarter of pesca y mariscos (median 0 g)
  • Fat8,5 gabove the median for pesca y mariscos (median 3,6 g)
  • Saturated fat1,5 gabove the median for pesca y mariscos (median 0,68 g)
  • Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
DALITUN
Barcode
6134945000239
Quantity
65 g
Label serving
65.0 g
Category
Tunas enlatadas

Ingredients

Ingredients not reported.

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Tuna Tomato & Onion Woolworths 155 13,4 g 5,9 g 8,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thon?

100 g of Thon has 155 kcal. Serving, 65.0 g (65 g): about 101 kcal.

Is Thon high in protein?

Thon contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 11,1 g in serving, 65.0 g (65 g). About 44% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 23 g).

How many carbs are in Thon?

Thon has 2,5 g of total carbohydrates per 100 g, including 0,4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thon?

Thon contains 8,5 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de noviembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6134945000239. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de noviembre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.