Thon
Packaged product Fisch und Meeresfrüchte DALITUN
Thon contains 155 kcal per 100 g. A Serving, 65.0 g (65 g) provides about 101 kcal.
Roughly 50 % of its calories come from fat, with 44 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 125 kcal per 100 g across 1.069 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium | not reported | |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 2 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 6 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the lowest quarter of Fisch und Meeresfrüchte (median 23 g)
- Fiber0,4 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Sugars2 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Fat8,5 gabove the median for Fisch und Meeresfrüchte (median 3,6 g)
- Saturated fat1,5 gabove the median for Fisch und Meeresfrüchte (median 0,68 g)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DALITUN
- Barcode
- 6134945000239
- Quantity
- 65 g
- Label serving
- 65.0 g
- Category
- Thunfische in Dosen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chilli Tuna Light Ayam Brand | 155 | 14,2 g | 4,3 g | 9 g |
| Panang Curry Tuna Flakes FairPrice | 155 | 12,3 g | 6,2 g | 9 g |
| Atún claro en conserva Ribeira | 155 | 25 g | 0 g | 5,9 g |
| Tuna Tomato & Onion Woolworths | 155 | 13,4 g | 5,9 g | 8,6 g |
| Italian Style Salad with Tuna Sirena | 155 | 11,2 g | 14,6 g | 5 g |
| Tuna Steaks in Sunflower Oil Kingfisher | 155 | 29,3 g | 0 g | 4,5 g |
| Tuna Chilli SIRENA | 156 | 19,2 g | 0 g | 7,3 g |
| Solid Tuna In Oil Ecuafood | 156 | 23,1 g | 0 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon?
100 g of Thon has 155 kcal. Serving, 65.0 g (65 g): about 101 kcal.
Is Thon high in protein?
Thon contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 11,1 g in Serving, 65.0 g (65 g). About 44 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 23 g).
How many carbs are in Thon?
Thon has 2,5 g of total carbohydrates per 100 g, including 0,4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon?
Thon contains 8,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7. November 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6134945000239. License: ODbL 1.0 (Open Food Facts). Source record dated 7. November 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.