Thomy Mayo Light mit Avocadoöl
Packaged product Gordas y aceites Thomy
Thomy Mayo Light mit Avocadoöl contains 314 kcal per 100 g. A serving, 15 g (15 g) provides about 47 kcal.
Roughly 90% of its calories come from fat, with 7% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 638 kcal per 100 g across 1.421 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 30,9 g | 40% |
| Saturated fat L | 3,6 g | 18% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 5,2 g | 2% |
| Dietary fiber L | 0,6 g | 2% |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 7%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the top quarter of gordas y aceites (median 0,9 g)
- Fiber0,6 gin the top quarter of gordas y aceites (median 0,009 g)
- Sugars1,1 gbelow the median for gordas y aceites (median 1,5 g)
- Fat30,9 gin the lowest quarter of gordas y aceites (median 68 g)
- Saturated fat3,6 gin the lowest quarter of gordas y aceites (median 6 g)
- Sodium344 mgin the lowest quarter of gordas y aceites (median 480 mg)
- Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thomy
- Barcode
- 7613287529954
- Quantity
- 170 gr
- Label serving
- 15 g
- Category
- Mayonnaises
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
eau*, huile de colza*, vinaigre de table*, huile d'avocat* 9%, protéines végétales* (fèves), amidon, jaune d'OEUF* 3.6%, sel iodé, huile de pépins de courge, jus de pommes de concentré*, jus de citron concentré*, onions déhydratés*, sucre*, épaississant (farine de graines de caroube*), antioxydant (calcium disodium EDTA).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)VinegarEggSaltAppleAzúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Majonéz light Globus | 313 | 3,3 g | 8 g | 30,7 g |
| Kevyt majoneesi Kotimaista | 313 | 0,4 g | 8,5 g | 31 g |
| Mayonnaise Let Opr.københavns Salatfabrik | 316 | 0,5 g | 4,2 g | 33 g |
| Mayonesa Natura | 317 | 0 g | 7,5 g | 30,8 g |
| Maionese (Mayonnaise) HEMMER | 317 | 0,83 g | 6,7 g | 31,7 g |
| Perinaise Nando's | 309 | 0,3 g | 13 g | 28 g |
| Mayo Reduced Fat M&S | 309 | 0,8 g | 10,1 g | 29,4 g |
| Mayonesa Hellmann's Clásica Hellmann's | 308 | 0 g | 6,7 g | 30,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thomy Mayo Light mit Avocadoöl?
100 g of Thomy Mayo Light mit Avocadoöl has 314 kcal. Serving, 15 g (15 g): about 47 kcal.
How much protein is in Thomy Mayo Light mit Avocadoöl?
Thomy Mayo Light mit Avocadoöl contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 0,44 g in serving, 15 g (15 g). About 4% of its calories come from protein. Compared with other gordas y aceites, that is among the highest quarter (median 0,9 g).
How many carbs are in Thomy Mayo Light mit Avocadoöl?
Thomy Mayo Light mit Avocadoöl has 5,2 g of total carbohydrates per 100 g, including 0,6 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thomy Mayo Light mit Avocadoöl?
Thomy Mayo Light mit Avocadoöl contains 30,9 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
How much sodium is in Thomy Mayo Light mit Avocadoöl?
100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613287529954. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.