Mayo Reduced Fat
Packaged product Gordas y aceites M&S
Mayo Reduced Fat contains 309 kcal per 100 g. A serving, 15.0 g (15 g) provides about 46 kcal.
Roughly 86% of its calories come from fat, with 13% from carbohydrates and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 643 kcal per 100 g across 934 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 29,4 g | 38% |
| Saturated fat L | 2,1 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 10,1 g | 4% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 13%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,8 gbelow the median for gordas y aceites (median 0,9 g)
- Fiber0,5 gin the top quarter of gordas y aceites (median 0,004 g)
- Sugars4,8 gin the top quarter of gordas y aceites (median 1,5 g)
- Fat29,4 gin the lowest quarter of gordas y aceites (median 69,1 g)
- Saturated fat2,1 gin the lowest quarter of gordas y aceites (median 6 g)
- Protein per 100 kcal0,26 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29339877
- Label serving
- 15.0 g
- Category
- Mayonnaises
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water Rapeseed Oil (29%) Sugar Pasteurised Egg (4.5%) Vinegar Modified Maize Starch - Reduced Sodium Salt (Potassium Chloride). Pasteurised Egg Yolk (1%) Salt Acid: Lactic Acid - Stabiliser: Xanthan Gum Preservative: E200 - Flavouring (contains Mustard) Colour: Paprika Extract. . For allergens see ingredients in bold. Suitable for vegetarians This Reduced Fat Mayo contains 50% less fat than our standard M&S Classic Mayonnaise. Made in Belgium with eggs from the EU. SC2569 M&S plc PO Box 3339 CH99 9QS UK. M&S (Ireland) Ltd PO Box 13022 Dublin 2 Ireland M 2933 9877" S 450 mle CAP ON CBOTTLE Recycle 133669
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Perinaise Nando's | 309 | 0,3 g | 13 g | 28 g |
| Maionese Hellmann's | 308 | 0,83 g | 6,7 g | 30,8 g |
| Southwest Mayonnaise Aldi | 308 | 1,3 g | 8,6 g | 29,7 g |
| Reduced Oil Canola Mayonnaise B-well | 308 | 0,5 g | 15 g | 27,9 g |
| Mayonesa Hellmann's | 307 | 0,6 g | 7,5 g | 30,5 g |
| PERI-naise PERi-PERi MAYO Mild Nando's | 307 | 0,67 g | 13,3 g | 28 g |
| Kevyt majoneesi Kotimaista | 313 | 0,4 g | 8,5 g | 31 g |
| Majonéz light Globus | 313 | 3,3 g | 8 g | 30,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayo Reduced Fat?
100 g of Mayo Reduced Fat has 309 kcal. Serving, 15.0 g (15 g): about 46 kcal.
How much protein is in Mayo Reduced Fat?
Mayo Reduced Fat contains 0,8 g of protein per 100 g (2% of the 50 g Daily Value), or 0,12 g in serving, 15.0 g (15 g). About 1% of its calories come from protein. Compared with other gordas y aceites, that is below the median (median 0,9 g).
How many carbs are in Mayo Reduced Fat?
Mayo Reduced Fat has 10,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mayo Reduced Fat?
Mayo Reduced Fat contains 29,4 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29339877. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.