Thompson Raisins
Packaged product Otros alimentos From The Fields
Thompson Raisins contains 344 kcal per 100 g. A serving, 0.25 cup, 32 g (32 g) provides about 110 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 17% of the Daily Value for potasio and 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 31,3 mg | 1% |
| Total carbohydrates L | 78,1 g | 28% |
| Dietary fiber L | 6,3 g | 22% |
| Total sugars L | 71,9 g | |
| Protein L | 3,1 g | 6% |
| Calcio L | 62,5 mg | 5% |
| Iron L | 2,8 mg | 16% |
| Potasio L | 781 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gbelow the median for otros alimentos (median 7 g)
- Fiber6,3 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars71,9 gin the top quarter of otros alimentos (median 3,4 g)
- Fat0 gin the lowest quarter of otros alimentos (median 6,5 g)
- Sodium31,3 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- From The Fields
- Barcode
- 0855301002471
- Label serving
- 0.25 cup (32 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thompson Raisins?
100 g of Thompson Raisins has 344 kcal. Serving, 0.25 cup, 32 g (32 g): about 110 kcal.
How much protein is in Thompson Raisins?
Thompson Raisins contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 32 g (32 g). About 4% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Thompson Raisins?
Thompson Raisins has 78,1 g of total carbohydrates per 100 g, including 6,3 g of fiber and 71,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thompson Raisins?
Thompson Raisins contains 0 g of fat per 100 g.
What vitamins and minerals does Thompson Raisins contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (17% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thompson Raisins?
100 g contains 31,3 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0855301002471. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.