Thin Unsalted Matzo

Packaged product Dulces y postres Manischewitz

Thin Unsalted Matzo contains 375 kcal per 100 g. A serving, 1 matzo, 28 g (28 g) provides about 105 kcal.

Roughly 84% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 438 kcal per 100 g across 1.904 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

375kcal per 100 g
12,5 gprotein
81,2 gcarbohydrates
1,6 gfat
105kcal in serving, 1 matzo, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 1,6 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 81,2 g 30%
Dietary fiber L 6,2 g 22%
Total sugars L 3,1 g
Added sugars L 0 g 0%
Protein L 12,5 g 25%
Vitamina D L 0 µg0%
Calcio L 31 mg2%
Iron L 1,6 mg9%
Potasio L 212 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 84%Fat: 4%375kcal / 100 g
  • Protein 13%
  • Carbohydrates 84%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Potasio5%Calcio2%Vitamina D0%

Nutritional insights

  • Protein12,5 gin the top quarter of dulces y postres (median 7,1 g)
  • Fiber6,2 gin the top quarter of dulces y postres (median 3,3 g)
  • Sugars3,1 gin the lowest quarter of dulces y postres (median 10,7 g)
  • Fat1,6 gin the lowest quarter of dulces y postres (median 16,1 g)
  • Saturated fat0 gin the lowest quarter of dulces y postres (median 3,4 g)
  • Sodium0 mgin the lowest quarter of dulces y postres (median 422 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal375 kcal
Protein 10,7 g12,5 g
Carbohydrates 82,1 g81,2 g
Fat 0 g1,6 g
Fiber 3,6 g6,2 g
Sugars 0 g3,1 g
Sodium 0 mg0 mg

Product details

Brand
Manischewitz
Barcode
0072700000406
Label serving
1 matzo (28 g)
Category
Bizcochos y pasteles
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached, unbromated wheat flour, water.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thin Unsalted Matzo?

100 g of Thin Unsalted Matzo has 375 kcal. Serving, 1 matzo, 28 g (28 g): about 105 kcal.

Is Thin Unsalted Matzo high in protein?

Thin Unsalted Matzo contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 3,5 g in serving, 1 matzo, 28 g (28 g). About 13% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 7,1 g).

How many carbs are in Thin Unsalted Matzo?

Thin Unsalted Matzo has 81,2 g of total carbohydrates per 100 g, including 6,2 g of fiber and 3,1 g of sugars.

How much fat is in Thin Unsalted Matzo?

Thin Unsalted Matzo contains 1,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Thin Unsalted Matzo?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2679987. License: CC0 1.0 (U.S. public domain). Source record dated 10 de marzo de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0072700000406. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de enero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.