Medium Thick & Chunky Salsa, Medium
Packaged product Sopas y salsas AHOLD
Medium Thick & Chunky Salsa, Medium contains 33 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 125 kcal per 100 g across 1.859 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 767 mg | 33% |
| Total carbohydrates L | 6,7 g | 2% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 3,3 g | |
| Protein L | 0 g | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sopas y salsas (median 2,6 g)
- Fiber3,3 gin the top quarter of sopas y salsas (median 1,5 g)
- Fat0 gin the lowest quarter of sopas y salsas (median 6,7 g)
- Sodium767 mgin the top quarter of sopas y salsas (median 495 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 87 kcal | 33 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 8,7 g | 6,7 g |
| Fat | 0 g | 0 g |
| Fiber | 4,3 g | 3,3 g |
| Sugars | 4,3 g | 3,3 g |
| Sodium | 1.000 mg | 767 mg |
Product details
- Brand
- AHOLD
- Barcode
- 0688267562020
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
CRUSHED TOMATOES (WATER, CRUSHED TOMATO CONCENTRATE), JALAPENO PEPPERS, DICED TOMATOES IN TOMATO JUICE, ONIONS, DISTILLED VINEGAR, DEHYDRATED ONIONS, CONTAINS LESS THAN 2% OF SALT, DEHYDRATED GARLIC, NATURAL FLAVORING.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ""The Texan"" Roasted Salsa, ""The Texan"" SCOTT'S GOURMET SALSA | 33 | 0 g | 6,7 g | 0 g |
| Hot Salsa, Hot MANUEI'S SON OF A GUN | 33 | 0 g | 6,7 g | 0 g |
| Medium Roasted Salsa Roja, Medium Roasted LANTANA | 33 | 0 g | 6,7 g | 0 g |
| Mild Salsa, Mild SEVEN FARMS | 33 | 0 g | 6,7 g | 0 g |
| Roasted, Country-Style Ranchera Salsa, Roasted, Country-Style PRIVATE SELECTION | 33 | 0 g | 3,3 g | 0 g |
| Medium Chunky Salsa, Medium WEIS | 33 | 0 g | 10 g | 0 g |
| Mild Fresh Salsa, Mild JALAPA JAR | 33 | 0 g | 10 g | 0 g |
| Hot Fire Roasted Salsa With Serrano Peppers, Hot, Serrano Peppers TASTE OF INSPIRATIONS | 33 | 0 g | 6,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Thick & Chunky Salsa, Medium?
100 g of Medium Thick & Chunky Salsa, Medium has 33 kcal. 2 Tbsp (30 g): about 10 kcal.
How much protein is in Medium Thick & Chunky Salsa, Medium?
Medium Thick & Chunky Salsa, Medium contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 2 Tbsp (30 g). About 0% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 2,6 g).
How many carbs are in Medium Thick & Chunky Salsa, Medium?
Medium Thick & Chunky Salsa, Medium has 6,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars.
How much fat is in Medium Thick & Chunky Salsa, Medium?
Medium Thick & Chunky Salsa, Medium contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Medium Thick & Chunky Salsa, Medium?
100 g contains 767 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21 de marzo de 2021. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0688267562020. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de agosto de 2025. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2383336. License: CC0 1.0 (U.S. public domain). Source record dated 21 de marzo de 2021. Imported 6 de noviembre de 2026.
Last updated: . Source description: "MEDIUM THICK & CHUNKY SALSA, MEDIUM". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.