The Whey
Packaged product Otros alimentos MY Pro
The Whey contains 367 kcal per 100 g. A serving, 1.0 scoop, 32.7 g (32,7 g) provides about 120 kcal.
Roughly 83% of its calories come from protein, with 10% from carbohydrates and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 33% of the Daily Value for calcio and 10% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat | not reported | |
| Cholesterol L | 91,7 mg | 31% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 9,2 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Protein L | 76,5 g | 153% |
| Vitamina A L | 0 µg | 0% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 428 mg | 33% |
| Potasio L | 489 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 10%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein76,5 gin the top quarter of otros alimentos (median 7 g)
- Sugars3,1 gbelow the median for otros alimentos (median 3,4 g)
- Fat3,1 gbelow the median for otros alimentos (median 6,5 g)
- Sodium520 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal20,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MY Pro
- Barcode
- 5060746521653
- Label serving
- 1.0 scoop (32.7 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jalapeño Ranch Meal Simple by HEB | 367 | 3,3 g | 6,7 g | 36,7 g |
| Critical whey Applied Nutrition | 367 | 70 g | 6,6 g | 4,9 g |
| Battle Bars Battle Bar | 367 | 26,7 g | 51,7 g | 10 g |
| Great Lakes Great Lakes Cheese | 367 | 23,3 g | 3,3 g | 30 g |
| Saucisses fumées supérieures Au Fumé Vosgien | 367 | 14,1 g | 0,1 g | 34,5 g |
| Bevita Belvita | 367 | 4,9 g | 63 g | 10 g |
| Bretzel à la crème Lecler | 367 | 6,3 g | 49 g | 16 g |
| Porridge 360 The protein works | 367 | 27 g | 54 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in The Whey?
100 g of The Whey has 367 kcal. Serving, 1.0 scoop, 32.7 g (32,7 g): about 120 kcal.
Is The Whey high in protein?
The Whey contains 76,5 g of protein per 100 g (153% of the 50 g Daily Value), or 25 g in serving, 1.0 scoop, 32.7 g (32,7 g). About 83% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in The Whey?
The Whey has 9,2 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in The Whey?
The Whey contains 3,1 g of fat per 100 g.
What vitamins and minerals does The Whey contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (33% DV) and potasio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in The Whey?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de abril de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060746521653. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de abril de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.