The Nutty One
Packaged product Nueces y semillas Harken
The Nutty One contains 375 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 150 kcal.
Roughly 54% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 12,5 g | 63% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 62,5 g | 23% |
| Dietary fiber L | 35 g | 125% |
| Total sugars L | 20 g | |
| Protein L | 7,5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 54%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gbelow the median for nueces y semillas (median 10 g)
- Fiber35 gin the top quarter of nueces y semillas (median 6 g)
- Sugars20 gabove the median for nueces y semillas (median 7,1 g)
- Fat20 gbelow the median for nueces y semillas (median 23,3 g)
- Saturated fat12,5 gin the top quarter of nueces y semillas (median 5,3 g)
- Sodium288 mgabove the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harken
- Barcode
- 0810124750015
- Label serving
- 1 serving (40 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Keto Nutty Caramel and Nougat Bar Slimfast | 375 | 18,8 g | 43,8 g | 25 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in The Nutty One?
100 g of The Nutty One has 375 kcal. Serving, 1 serving, 40 g (40 g): about 150 kcal.
How much protein is in The Nutty One?
The Nutty One contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 serving, 40 g (40 g). About 7% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in The Nutty One?
The Nutty One has 62,5 g of total carbohydrates per 100 g, including 35 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in The Nutty One?
The Nutty One contains 20 g of fat per 100 g, of which 12,5 g is saturated (63% of the Daily Value).
How much sodium is in The Nutty One?
100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810124750015. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.