The Fishnonger Cod Fish Fingers
Packaged product Pan y productos horneados Aldi
The Fishnonger Cod Fish Fingers contains 199 kcal per 100 g. A serving, 3 fingers, 81 g (81 g) provides about 161 kcal.
Roughly 38% of its calories come from fat, with 35% from carbohydrates and 27% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 8,3 g | 11% |
| Saturated fat L | 0,74 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 17,4 g | 6% |
| Dietary fiber L | 0,86 g | 3% |
| Total sugars L | 0,74 g | |
| Protein L | 13,5 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 35%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,5 gin the top quarter of pan y productos horneados (median 12 g)
- Fiber0,86 gbelow the median for pan y productos horneados (median 1 g)
- Sugars0,74 gbelow the median for pan y productos horneados (median 1 g)
- Fat8,3 gbelow the median for pan y productos horneados (median 9 g)
- Saturated fat0,74 gbelow the median for pan y productos horneados (median 1 g)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061462499265
- Label serving
- 3 fingers (81 g)
- Category
- Pescado paneado
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Colin d'Alaska panure multi graines Monoprix | 199 | 14 g | 16 g | 8,4 g |
| 4 suprêmes de cabillaud panés Iglo | 199 | 12 g | 20 g | 7,7 g |
| Varitas de merluza Alipende | 199 | 12,1 g | 29,7 g | 3 g |
| Poisson pane BirdsEye | 199 | 13 g | 20 g | 7,2 g |
| Varitas de merluza alteza | 199 | 11 g | 21 g | 7,4 g |
| Filet de cabillaud panure bio Bleu Vert | 199 | 14 g | 15 g | 8,8 g |
| Bouchées de poisson panées Ikea | 199 | 12 g | 15 g | 9,8 g |
| Bâtonnets de poisson panés croustillant Batineet | 199 | 11,6 g | 16,9 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in The Fishnonger Cod Fish Fingers?
100 g of The Fishnonger Cod Fish Fingers has 199 kcal. Serving, 3 fingers, 81 g (81 g): about 161 kcal.
Is The Fishnonger Cod Fish Fingers high in protein?
The Fishnonger Cod Fish Fingers contains 13,5 g of protein per 100 g (27% of the 50 g Daily Value), or 10,9 g in serving, 3 fingers, 81 g (81 g). About 27% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 12 g).
How many carbs are in The Fishnonger Cod Fish Fingers?
The Fishnonger Cod Fish Fingers has 17,4 g of total carbohydrates per 100 g, including 0,86 g of fiber and 0,74 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in The Fishnonger Cod Fish Fingers?
The Fishnonger Cod Fish Fingers contains 8,3 g of fat per 100 g, of which 0,74 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462499265. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.