Thai salmon and cod fishcake
Packaged product Dulces y postres Tesco
Thai salmon and cod fishcake contains 185 kcal per 100 g. A serving, 1 fishcake, 135 g (135 g) provides about 250 kcal.
Roughly 39% of its calories come from fat, with 38% from carbohydrates and 22% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (196 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1,5 g | 7% |
| Sodium L | 169 mg | 7% |
| Total carbohydrates L | 17,4 g | 6% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 1,6 g | |
| Added sugars L | 1,6 g | 3% |
| Protein L | 10,2 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 38%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,2 gabove the median for dulces y postres (median 10,1 g)
- Sugars1,6 gabove the median for dulces y postres (median 1,5 g)
- Fat8 gbelow the median for dulces y postres (median 9,1 g)
- Saturated fat1,5 gbelow the median for dulces y postres (median 1,5 g)
- Sodium169 mgin the lowest quarter of dulces y postres (median 333 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697739521
- Quantity
- 290g
- Label serving
- 1 fishcake (135 g)
- Category
- Pasteles de pescado
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Salmon _fish_ 21%, Cod _fish_ 20%, Potato, _Wheat_ flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), Rapeseed oil, Dried potato, Spring onion, Red pepper, _Wheat_ starch, Ginger purée, Lime juice, Durum _wheat_ semolina, Lime zest, Coriander, Desiccated coconut, Garlic purée, Sugar, Lemongrass, Salt, Chilli, _Wheat_ gluten, Anchovy _fish_, Yeast, Parsley, Chilli flakes, Garlic powder, Dried red chilli, Shallot, Galangal, Shrimp _crustacean_, Sunflower oil, Makrut lime peel, Colour (paprika extract), Black pepper extract, Pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarSaltAceite de girasolAceite violado (canla)Harina de trigoAjoCebollaLevaduraPotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked haddock fish cake Essential Waitrose | 186 | 9,2 g | 21 g | 7 g |
| 2 Katsu Cod & King Prawn Fishcakes Tesco Finest | 183 | 12,1 g | 17,1 g | 7 g |
| 2 Melt in the middle Smoked Haddock Fishcakes With a Cheddar & Leek Sauce Waitrose | 188 | 11,3 g | 18,4 g | 7,4 g |
| Our Best Ever Fishcake M&S Food | 192 | 11,9 g | 16,1 g | 8,6 g |
| fish cakes youngs Youngs | 178 | 9,1 g | 20,2 g | 6,6 g |
| 6 Omega 3 Fish Cakes Young's | 175 | 10,6 g | 26,5 g | 3 g |
| Breaded Cod Fish Cakes Asda | 175 | 8,4 g | 20 g | 6,6 g |
| 2 Smoked Salmón rockero fishcakes Marks & Spencer | 196 | 10,6 g | 8,2 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thai salmon and cod fishcake?
100 g of Thai salmon and cod fishcake has 185 kcal. Serving, 1 fishcake, 135 g (135 g): about 250 kcal.
Is Thai salmon and cod fishcake high in protein?
Thai salmon and cod fishcake contains 10,2 g of protein per 100 g (20% of the 50 g Daily Value), or 13,8 g in serving, 1 fishcake, 135 g (135 g). About 22% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 10,1 g).
How many carbs are in Thai salmon and cod fishcake?
Thai salmon and cod fishcake has 17,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thai salmon and cod fishcake?
Thai salmon and cod fishcake contains 8 g of fat per 100 g, of which 1,5 g is saturated (7% of the Daily Value).
How much sodium is in Thai salmon and cod fishcake?
100 g contains 169 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697739521. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.