Texas toast

Packaged product Otros alimentos H-E-B

Texas toast contains 425 kcal per 100 g. A serving, 1 slice, 40 g (40 g) provides about 170 kcal.

Roughly 56% of its calories come from fat, with 37% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Texas toast by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
425kcal per 100 g
7,5 gprotein
37,5 gcarbohydrates
25 gfat
170kcal in serving, 1 slice, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 425 kcal
Total fat L 25 g 32%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 575 mg 25%
Total carbohydrates L 37,5 g 14%
Dietary fiber L 2,5 g 9%
Total sugars L 2,5 g
Added sugars L 0 g 0%
Protein L 7,5 g 15%
Vitamina D L 0,25 µg1%
Calcio L 25 mg2%
Iron L 2,5 mg14%
Potasio L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 37%Fat: 56%425kcal / 100 g
  • Protein 7%
  • Carbohydrates 37%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potasio2%Calcio2%Vitamina D1%

Nutritional insights

  • Protein7,5 gabove the median for otros alimentos (median 6,9 g)
  • Fiber2,5 gabove the median for otros alimentos (median 1,8 g)
  • Sugars2,5 gbelow the median for otros alimentos (median 3,5 g)
  • Fat25 gin the top quarter of otros alimentos (median 6,4 g)
  • Saturated fat5 gabove the median for otros alimentos (median 1,9 g)
  • Sodium575 mgin the top quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220860869
Label serving
1 slice (40 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Texas toast?

100 g of Texas toast has 425 kcal. Serving, 1 slice, 40 g (40 g): about 170 kcal.

How much protein is in Texas toast?

Texas toast contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 slice, 40 g (40 g). About 7% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in Texas toast?

Texas toast has 37,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Texas toast?

Texas toast contains 25 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Texas toast contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Texas toast?

100 g contains 575 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220860869. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de agosto de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.