Tesco Chocolate Twist 2 Pack
Packaged product Dulces y postres Tesco
Tesco Chocolate Twist 2 Pack contains 379 kcal per 100 g. A serving, each chocolate twist, typically 88g baked contains (88 g) provides about 334 kcal.
Roughly 49% of its calories come from carbohydrates, with 44% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 18,3 g | 23% |
| Saturated fat L | 11,5 g | 58% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 46,3 g | 17% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 20,9 g | |
| Protein L | 6,2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 49%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gabove the median for dulces y postres (median 5,6 g)
- Fiber2,1 gabove the median for dulces y postres (median 2 g)
- Sugars20,9 gbelow the median for dulces y postres (median 21,6 g)
- Fat18,3 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat11,5 gin the top quarter of dulces y postres (median 5,6 g)
- Sodium320 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 0282830000000
- Label serving
- Each Chocolate Twist (typically 88g baked) contains
- Category
- Dulces y postres
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Custard Cream Filling (31%), Wheat Flour, Butter (Milk), Chocolate Drops (14%), Sugar, Yeast, Egg, Wheat Gluten, Salt, Malted Wheat Flour, Emulsifier (Mono - and Di-Acetyltartaric Esters of Mono - and Di-Glycerides of Fatty Acids), Wheatgerm Flour, Enzymes, Acerola Extract.Custard Cream Filling contains: Water, Sugar, Modified Potato Starch, Whey Powder (Milk), Milk Proteins, Dried Cream (Milk), Dried Skimmed Milk, Flavouring, Thickener (Sodium Alginate), Stabilizers (Calcium Sulphate, Tetrasodium Diphosphate), Carrot Extract, Colour (Beta-Carotene).Chocolate Drops contains: Sugar, Cocoa Mass, Cocoa Butter, Soya Lecithins, Flavouring.Wheat Flour contains: Wheat Flour, Wheat Gluten, Malted Wheat Flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoButterAzúcarLevaduraEggSaltCremaMilkManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Chocolate Doughnuts 5 Pack Tesco | 379 | 6,6 g | 43,5 g | 19,4 g |
| Les petits cakes Brossard | 379 | 4,5 g | 60 g | 13 g |
| Puddings, vainilla, mezcla seca, ordinario Dried or dry | 379 | 0,3 g | 93,5 g | 0,4 g |
| Protein pancake mix MyProtein | 379 | 64 g | 15 g | 6,4 g |
| Isolate Protein Gourmet Chocolate PEScience | 379 | 75,8 g | 9,1 g | 6,1 g |
| Guava Pastry Semita De Guayaba | 379 | 3 g | 47 g | 19,7 g |
| Pancakes inshape Inshape nutrition | 379 | 37,9 g | 36,4 g | 7,9 g |
| Jack’s pumpkin patch candy mix Little Temptations | 379 | 0 g | 89,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco Chocolate Twist 2 Pack?
100 g of Tesco Chocolate Twist 2 Pack has 379 kcal. Serving, each chocolate twist, typically 88g baked contains (88 g): about 334 kcal.
How much protein is in Tesco Chocolate Twist 2 Pack?
Tesco Chocolate Twist 2 Pack contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 5,5 g in serving, each chocolate twist, typically 88g baked contains (88 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Tesco Chocolate Twist 2 Pack?
Tesco Chocolate Twist 2 Pack has 46,3 g of total carbohydrates per 100 g, including 2,1 g of fiber and 20,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco Chocolate Twist 2 Pack?
Tesco Chocolate Twist 2 Pack contains 18,3 g of fat per 100 g, of which 11,5 g is saturated (58% of the Daily Value).
How much sodium is in Tesco Chocolate Twist 2 Pack?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de agosto de 2021. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0282830000000. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de agosto de 2021. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.