Tesco Chocolate Twist 2 Pack
Packaged product Sweets og Desserter Tesco
Tesco Chocolate Twist 2 Pack contains 379 kcal per 100 g. A serving, each chocolate twist, typically 88g baked contains (88 g) provides about 334 kcal.
Roughly 49 % of its calories come from carbohydrates, with 44 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 18,3 g | 23 % |
| Saturated fat L | 11,5 g | 58 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 46,3 g | 17 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 20,9 g | |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 49 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gabove the median for sweets og desserter (median 5,6 g)
- Fiber2,1 gabove the median for sweets og desserter (median 2 g)
- Sugars20,9 gbelow the median for sweets og desserter (median 21,6 g)
- Fat18,3 gabove the median for sweets og desserter (median 13,5 g)
- Saturated fat11,5 gin the top quarter of sweets og desserter (median 5,6 g)
- Sodium320 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 0282830000000
- Label serving
- Each Chocolate Twist (typically 88g baked) contains
- Category
- Sweets og Desserter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Custard Cream Filling (31%), Wheat Flour, Butter (Milk), Chocolate Drops (14%), Sugar, Yeast, Egg, Wheat Gluten, Salt, Malted Wheat Flour, Emulsifier (Mono - and Di-Acetyltartaric Esters of Mono - and Di-Glycerides of Fatty Acids), Wheatgerm Flour, Enzymes, Acerola Extract.Custard Cream Filling contains: Water, Sugar, Modified Potato Starch, Whey Powder (Milk), Milk Proteins, Dried Cream (Milk), Dried Skimmed Milk, Flavouring, Thickener (Sodium Alginate), Stabilizers (Calcium Sulphate, Tetrasodium Diphosphate), Carrot Extract, Colour (Beta-Carotene).Chocolate Drops contains: Sugar, Cocoa Mass, Cocoa Butter, Soya Lecithins, Flavouring.Wheat Flour contains: Wheat Flour, Wheat Gluten, Malted Wheat Flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSmørSukkerGærÆgSaltCremeMælkKakaosmør
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Chocolate Doughnuts 5 Pack Tesco | 379 | 6,6 g | 43,5 g | 19,4 g |
| Les petits cakes Brossard | 379 | 4,5 g | 60 g | 13 g |
| Puddings, vanilje, tørblanding, almindelig Dried or dry | 379 | 0,3 g | 93,5 g | 0,4 g |
| Protein pancake mix MyProtein | 379 | 64 g | 15 g | 6,4 g |
| Isolate Protein Gourmet Chocolate PEScience | 379 | 75,8 g | 9,1 g | 6,1 g |
| Guava Pastry Semita De Guayaba | 379 | 3 g | 47 g | 19,7 g |
| Pancakes inshape Inshape nutrition | 379 | 37,9 g | 36,4 g | 7,9 g |
| Jack’s pumpkin patch candy mix Little Temptations | 379 | 0 g | 89,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco Chocolate Twist 2 Pack?
100 g of Tesco Chocolate Twist 2 Pack has 379 kcal. Serving, each chocolate twist, typically 88g baked contains (88 g): about 334 kcal.
How much protein is in Tesco Chocolate Twist 2 Pack?
Tesco Chocolate Twist 2 Pack contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 5,5 g in serving, each chocolate twist, typically 88g baked contains (88 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Tesco Chocolate Twist 2 Pack?
Tesco Chocolate Twist 2 Pack has 46,3 g of total carbohydrates per 100 g, including 2,1 g of fiber and 20,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco Chocolate Twist 2 Pack?
Tesco Chocolate Twist 2 Pack contains 18,3 g of fat per 100 g, of which 11,5 g is saturated (58 % of the Daily Value).
How much sodium is in Tesco Chocolate Twist 2 Pack?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. august 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0282830000000. License: ODbL 1.0 (Open Food Facts). Source record dated 24. august 2021. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.