Tendre croc Poulet
Packaged product Meals and Dishes Herta
Tendre croc Poulet contains 262 kcal per 100 g. A serving, 105 g (105 g) provides about 275 kcal.
Roughly 42% of its calories come from carbohydrates, with 39% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (258 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 5.5 g | 28% |
| Sodium L | 660 mg | 29% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.2 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 42%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of meals and dishes (median 11.5 g)
- Fiber1.3 gin the lowest quarter of meals and dishes (median 1.5 g)
- Sugars2.2 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium660 mgabove the median for meals and dishes (median 600 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Herta
- Barcode
- 7613035513006
- Quantity
- 210 g
- Label serving
- 105 g
- Category
- Toasted ham sandwich topped with grated cheese
- Packaging
- Plastic,Film,Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, filet de poulet, eau, _fromages_ (_œuf_), huile de colza, huile de palme, _beurre_, amidons modifiés, protéines de _lait_, dextrose, sel, _lactosérum_, conservateurs : E250, E326, E202, E282 ; sels émulsifiants : E331, E452 ; levure, émulsifiants : E471, E322 ; _gluten_ de _blé_, gélifiant : E407, épaississant : E415, stabilisants : E450, E451 ; arômes, antioxydant : E316, E261 ; colorant : caramel ordinaire, acidifiant : E270, agent de traitement de la farine : E300.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilPalm oilButterSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| TENDRE CROC' Croque-Monsieur Poulet x2 Herta | 262 | 12 g | 27 g | 11 g |
| Herta Croque-Monsieur Maxi Mozzarella Csnx2 310g HERTA | 262 | 15 g | 23 g | 12 g |
| Tendre Croc' 3 Fromages Herta | 261 | 12 g | 30 g | 10 g |
| Croque Monsieur Herta | 263 | 12 g | 25 g | 12 g |
| Tendre croc' - maxi jambon fromage Herta | 263 | 12 g | 25.5 g | 12.5 g |
| Croque Monsieur à poêler Dia | 263 | 10 g | 31 g | 11 g |
| Croque-Monsieur U | 261 | 1 g | 24 g | 13 g |
| Tendre Croc' Comté Herta | 261 | 11.7 g | 25.7 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613035513006. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.