Tendre croc Poulet
Packaged product Måltider og disketter Herta
Tendre croc Poulet contains 262 kcal per 100 g. A serving, 105 g (105 g) provides about 275 kcal.
Roughly 42 % of its calories come from carbohydrates, with 39 % from fat and 19 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (258 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 5,5 g | 28 % |
| Sodium L | 660 mg | 29 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 42 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of måltider og disketter (median 11,4 g)
- Fiber1,3 gin the lowest quarter of måltider og disketter (median 1,6 g)
- Sugars2,2 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Sodium660 mgabove the median for måltider og disketter (median 600 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Herta
- Barcode
- 7613035513006
- Quantity
- 210 g
- Label serving
- 105 g
- Category
- Ristet skinke sandwich toppet med revet ost
- Packaging
- Plastic,Film,Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, filet de poulet, eau, _fromages_ (_œuf_), huile de colza, huile de palme, _beurre_, amidons modifiés, protéines de _lait_, dextrose, sel, _lactosérum_, conservateurs : E250, E326, E202, E282 ; sels émulsifiants : E331, E452 ; levure, émulsifiants : E471, E322 ; _gluten_ de _blé_, gélifiant : E407, épaississant : E415, stabilisants : E450, E451 ; arômes, antioxydant : E316, E261 ; colorant : caramel ordinaire, acidifiant : E270, agent de traitement de la farine : E300.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| TENDRE CROC' Croque-Monsieur Poulet x2 Herta | 262 | 12 g | 27 g | 11 g |
| Tendre Croc' 3 Fromages Herta | 261 | 12 g | 30 g | 10 g |
| Croque Monsieur Herta | 263 | 12 g | 25 g | 12 g |
| Tendre croc' - maxi jambon fromage Herta | 263 | 12 g | 25,5 g | 12,5 g |
| Croque Monsieur à poêler Dia | 263 | 10 g | 31 g | 11 g |
| Croque-Monsieur U | 261 | 1 g | 24 g | 13 g |
| Tendre Croc' Comté Herta | 261 | 11,7 g | 25,7 g | 12 g |
| Croque-monsieur Picard | 261 | 14 g | 21 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tendre croc Poulet?
100 g of Tendre croc Poulet has 262 kcal. Serving, 105 g (105 g): about 275 kcal.
Is Tendre croc Poulet high in protein?
Tendre croc Poulet contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12,6 g in serving, 105 g (105 g). About 19 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 11,4 g).
How many carbs are in Tendre croc Poulet?
Tendre croc Poulet has 27 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tendre croc Poulet?
Tendre croc Poulet contains 11 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
How much sodium is in Tendre croc Poulet?
100 g contains 660 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613035513006. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.