তীর আটা
Packaged product Grainas y Pasta তীর
তীর আটা contains 362 kcal per 100 g.
Roughly 88% of its calories come from carbohydrates, with 10% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (345 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 0,85 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars | not reported | |
| Protein L | 8,9 g | 18% |
| Calcio L | 14 mg | 1% |
| Iron L | 3 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 88%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gin the lowest quarter of grainas y pasta (median 11 g)
- Fiber2,7 gin the lowest quarter of grainas y pasta (median 4,2 g)
- Fat0,85 gin the lowest quarter of grainas y pasta (median 1,5 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Ácidos grasos Omega-3 L | 0,014 g |
|---|
Product details
- Brand
- তীর
- Barcode
- 0814216221124
- Quantity
- ২ কেজি
- Category
- Flours
- Packaging
- bn:পলিথিন
Ingredients
উন্নতমানের গম।
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farinha De Trigo Super Fina Pingo Doce | 362 | 10,1 g | 75,9 g | 1,3 g |
| Tapioca Tipiak | 362 | 0 g | 90 g | 0 g |
| Harina avena banana split elevenfit | 362 | 12,5 g | 62,3 g | 7 g |
| Farina di grano tenero Molino Pransani | 362 | 12 g | 60,5 g | 1,9 g |
| Mix Pour Pain Graines Delhaize | 362 | 13,9 g | 59,6 g | 6,3 g |
| All-Purpose Flour Cascade Milling | 363 | 12,5 g | 71,9 g | 1,6 g |
| Unbleached Bread Flour, Enriched Bob'RedMill | 361 | 13,9 g | 72,2 g | 1,4 g |
| Farinha de Trigo Amanhecer | 363 | 10 g | 76 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in তীর আটা?
100 g of তীর আটা has 362 kcal.
How much protein is in তীর আটা?
তীর আটা contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 11 g).
How many carbs are in তীর আটা?
তীর আটা has 76 g of total carbohydrates per 100 g, including 2,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in তীর আটা?
তীর আটা contains 0,85 g of fat per 100 g.
What vitamins and minerals does তীর আটা contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de agosto de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0814216221124. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de agosto de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.