Tahini
Packaged product Bebidas Al-Rabih
Tahini contains 627 kcal per 100 g. A serving, 30 g (30 g) provides about 188 kcal.
Roughly 77% of its calories come from fat, with 13% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (652 kcal per 100 g).
100 g provides 50% of the Daily Value for iron and 33% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 627 kcal | |
| Total fat L | 53,3 g | 68% |
| Saturated fat L | 6,7 g | 33% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 133 mg | 6% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 0 g | |
| Protein L | 16,7 g | 33% |
| Calcio L | 433 mg | 33% |
| Iron L | 9 mg | 50% |
| Potasio L | 467 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 13%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gin the lowest quarter of bebidas (median 23,8 g)
- Fiber10 gabove the median for bebidas (median 9,8 g)
- Sugars0 gin the lowest quarter of bebidas (median 0,4 g)
- Fat53,3 gin the lowest quarter of bebidas (median 57,5 g)
- Saturated fat6,7 gin the lowest quarter of bebidas (median 9,1 g)
- Sodium133 mgin the top quarter of bebidas (median 28 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tahini Integral Sésamo Tostado NATUR GREEN | 627 | 25,5 g | 9 g | 52,8 g |
| Sesampaste Tahin DOYAL | 627 | 19 g | 9 g | 55 g |
| Tahin bioladen* | 627 | 21 g | 4,7 g | 55 g |
| Sesammus Terra Sana | 627 | 21,4 g | 4,7 g | 55,4 g |
| Bio Tahina Karma Coop | 626 | 21 g | 1,3 g | 57 g |
| Crème sésame noir Jean Hervé | 626 | 24,3 g | 3,6 g | 54,4 g |
| Pasta de sésamo The Elements | 628 | 19 g | 9,3 g | 54,9 g |
| Tahin weiss Bio Company | 629 | 26 g | 6 g | 55 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tahini?
100 g of Tahini has 627 kcal. Serving, 30 g (30 g): about 188 kcal.
Is Tahini high in protein?
Tahini contains 16,7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 30 g (30 g). About 11% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 23,8 g).
How many carbs are in Tahini?
Tahini has 20 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tahini?
Tahini contains 53,3 g of fat per 100 g, of which 6,7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Tahini contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (50% DV) and calcio (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tahini?
100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7703381005284. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.