Taco Shells
Packaged product Comidas y Platos Casa De Oro
Taco Shells contains 480 kcal per 100 g. A serving, 3 taco shells, 25 g (25 g) provides about 120 kcal.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0,9% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 56 mg | 4% |
| Iron L | 0 mg | 0% |
| Potasio L | 220 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for comidas y platos (median 10 g)
- Fiber4 gin the top quarter of comidas y platos (median 1,7 g)
- Sugars0 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat24 gin the top quarter of comidas y platos (median 8,2 g)
- Saturated fat6 gin the top quarter of comidas y platos (median 2,7 g)
- Sodium20 mgin the lowest quarter of comidas y platos (median 421 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Casa De Oro
- Barcode
- 0019953020003
- Label serving
- 3 taco shells (25 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut butter sandwich cookies Kroger | 480 | 8 g | 64 g | 24 g |
| Romesco Chicken With Mozzarella Sandwich Readymeals | 480 | 28 g | 45 g | 22 g |
| ROMESCO chicken with mozzarella sandwich Readymeals | 480 | 28 g | 45 g | 22 g |
| Sandwich Cookies Lemon Creams Carley’s | 480 | 0 g | 72 g | 18 g |
| American hoagie sandwich Boar's Head | 480 | 39 g | 51 g | 13 g |
| Vanilla flavored sandwich cookies Herr's | 480 | 4 g | 68 g | 20 g |
| Breakfast sandwich biscuits greek yogurt - blueberry Olyra | 480 | 13,3 g | 50,7 g | 26,7 g |
| Toasted Black Sesame Oatmeal Yishi | 480 | 16 g | 56 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taco Shells?
100 g of Taco Shells has 480 kcal. Serving, 3 taco shells, 25 g (25 g): about 120 kcal.
How much protein is in Taco Shells?
Taco Shells contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 3 taco shells, 25 g (25 g). About 6% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Taco Shells?
Taco Shells has 64 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taco Shells?
Taco Shells contains 24 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Taco Shells?
100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0019953020003. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.