Taco Flatbread Pizza
Packaged product Comidas y Platos Mama Cozzi’s
Taco Flatbread Pizza contains 238 kcal per 100 g. A serving, 12 pizza, 143 g (143 g) provides about 340 kcal.
Roughly 48% of its calories come from fat, with 34% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (237 kcal per 100 g).
100 g provides 19% of the Daily Value for potasio and 14% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 12,6 g | 16% |
| Saturated fat L | 4,2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 31,5 mg | 11% |
| Sodium L | 552 mg | 24% |
| Total carbohydrates L | 20,3 g | 7% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 0,7 g | |
| Added sugars L | 0,7 g | 1% |
| Protein L | 10,5 g | 21% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 176 mg | 14% |
| Iron L | 1,4 mg | 8% |
| Potasio L | 887 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 34%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gabove the median for comidas y platos (median 10 g)
- Fiber2,8 gabove the median for comidas y platos (median 1,7 g)
- Sugars0,7 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat12,6 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat4,2 gabove the median for comidas y platos (median 2,7 g)
- Sodium552 mgabove the median for comidas y platos (median 421 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 4,2 g |
|---|---|
| Grasa poliinsaturada L | 2,5 g |
Product details
- Brand
- Mama Cozzi’s
- Barcode
- 4061459619607
- Label serving
- 12 pizza (143 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Self-Rising Crust Peporoni Pizza Kroger | 238 | 8,5 g | 31,5 g | 8,5 g |
| 4 Chicken Burgers Asda | 238 | 16 g | 13 g | 13 g |
| Steak burger Taj Halal | 238 | 17 g | 4,9 g | 17 g |
| Alnatura Black Bean cashew Burger Alnatura | 238 | 5,9 g | 20 g | 13 g |
| Redefine Smash Burger Redefine | 238 | 16 g | 13,3 g | 13,3 g |
| Sweet & Salty MINI MEAL Taylor Farms | 238 | 7,2 g | 19,3 g | 15,5 g |
| Bbq cheese and bacon mini pizza rolls Coles | 238 | 8,6 g | 40,7 g | 3,8 g |
| Chorizo Burrito Alki Bakery | 238 | 11 g | 18,9 g | 12,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taco Flatbread Pizza?
100 g of Taco Flatbread Pizza has 238 kcal. Serving, 12 pizza, 143 g (143 g): about 340 kcal.
Is Taco Flatbread Pizza high in protein?
Taco Flatbread Pizza contains 10,5 g of protein per 100 g (21% of the 50 g Daily Value), or 15 g in serving, 12 pizza, 143 g (143 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).
How many carbs are in Taco Flatbread Pizza?
Taco Flatbread Pizza has 20,3 g of total carbohydrates per 100 g, including 2,8 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taco Flatbread Pizza?
Taco Flatbread Pizza contains 12,6 g of fat per 100 g, of which 4,2 g is saturated (21% of the Daily Value).
What vitamins and minerals does Taco Flatbread Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (19% DV) and calcio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Taco Flatbread Pizza?
100 g contains 552 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de septiembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459619607. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de septiembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.