Taco Beef Bowl

Packaged product Comidas y Platos E2M Kitchen

Taco Beef Bowl contains 123 kcal per 100 g. A serving, 1 portion, 357 g (357 g) provides about 439 kcal.

Roughly 53% of its calories come from fat, with 36% from protein and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

123kcal per 100 g
10,9 gprotein
3,4 gcarbohydrates
7,3 gfat
439kcal in serving, 1 portion, 357 g (357 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 7,3 g 9%
Saturated fat L 2,2 g 11%
Trans fat L 0,28 g
Cholesterol L 28 mg 9%
Sodium L 204 mg 9%
Total carbohydrates L 3,4 g 1%
Dietary fiber L 1,4 g 5%
Total sugars L 1,4 g
Added sugars L 0 g 0%
Protein L 10,9 g 22%
Vitamina D L 0,056 µg0,3%
Calcio L 22,4 mg2%
Iron L 1,6 mg9%
Potasio L 230 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 11%Fat: 53%123kcal / 100 g
  • Protein 36%
  • Carbohydrates 11%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Potasio5%Calcio2%Vitamina D0,3%

Nutritional insights

  • Protein10,9 gabove the median for comidas y platos (median 10 g)
  • Fiber1,4 gbelow the median for comidas y platos (median 1,7 g)
  • Sugars1,4 gbelow the median for comidas y platos (median 2,6 g)
  • Fat7,3 gbelow the median for comidas y platos (median 8,2 g)
  • Saturated fat2,2 gbelow the median for comidas y platos (median 2,7 g)
  • Sodium204 mgin the lowest quarter of comidas y platos (median 421 mg)
  • Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
E2M Kitchen
Barcode
0810125830686
Label serving
1 portion (357 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken Fried Rice Redefine Meals 123 10 g 16,5 g 2 g
Vegetable Lasagna Raos 123 5,7 g 13,7 g 5,3 g
Beef Burrito Bowl E2M 123 10,2 g 4,5 g 7,1 g
Salmon burgers seasoned patties Ocean beauty 123 17,6 g 0 g 6,2 g
Wild Sockeye Salmon Burger Rushing Waters 123 19,3 g 3,5 g 4 g
Vegetable Lasagna Winco 123 5,9 g 15,3 g 4,2 g
Lasagne Mac! & Cheese Smoky Bbq FIT FOODS 123 8,8 g 15 g 3 g
Fit Foods Lasagne mac Fit Foods 123 8,8 g 14,1 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Taco Beef Bowl?

100 g of Taco Beef Bowl has 123 kcal. Serving, 1 portion, 357 g (357 g): about 439 kcal.

Is Taco Beef Bowl high in protein?

Taco Beef Bowl contains 10,9 g of protein per 100 g (22% of the 50 g Daily Value), or 38,9 g in serving, 1 portion, 357 g (357 g). About 36% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).

How many carbs are in Taco Beef Bowl?

Taco Beef Bowl has 3,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Taco Beef Bowl?

Taco Beef Bowl contains 7,3 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).

How much sodium is in Taco Beef Bowl?

100 g contains 204 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de junio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810125830686. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de junio de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.