Tabouleh hummus
Packaged product Frijoles y legumbres Albert Heijn
Tabouleh hummus contains 105 kcal per 100 g. A serving, 260.0 g (260 g) provides about 273 kcal.
Roughly 66% of its calories come from fat, with 24% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 247 kcal per 100 g across 2.278 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 7,3 g | 9% |
| Saturated fat L | 0,8 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 5,9 g | 2% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 3,2 g | |
| Protein L | 2,7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 24%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gin the lowest quarter of frijoles y legumbres (median 6,7 g)
- Fiber2,5 gin the lowest quarter of frijoles y legumbres (median 4,5 g)
- Sugars3,2 gabove the median for frijoles y legumbres (median 1,3 g)
- Fat7,3 gin the lowest quarter of frijoles y legumbres (median 18 g)
- Saturated fat0,8 gin the lowest quarter of frijoles y legumbres (median 2 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907414920
- Label serving
- 260.0 g
- Category
- Hummus
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus gegrilde groente Albert Heijn | 105 | 4,5 g | 11 g | 3,5 g |
| Hummus Tahina Conserves Chtaura | 105 | 5 g | 15,5 g | 2,5 g |
| Meadow Fresh Sweet Chilli Houmous Lidl | 106 | 3,8 g | 8 g | 6 g |
| Al-Rabih Hummos Al-Rabih | 104 | 4 g | 13 g | 4 g |
| Hummus crema di ceci Libera Terra | 103 | 5,6 g | 8,9 g | 5 g |
| Hummus Libera Terra | 103 | 5,6 g | 8,9 g | 5 g |
| Roasted Garlic Hummus, Oil-Free Humble Seedz | 107 | 7,1 g | 17,9 g | 1,8 g |
| Roasted Red Pepper Hummus Cava | 107 | 3,6 g | 14,3 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tabouleh hummus?
100 g of Tabouleh hummus has 105 kcal. Serving, 260.0 g (260 g): about 273 kcal.
How much protein is in Tabouleh hummus?
Tabouleh hummus contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 7 g in serving, 260.0 g (260 g). About 11% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 6,7 g).
How many carbs are in Tabouleh hummus?
Tabouleh hummus has 5,9 g of total carbohydrates per 100 g, including 2,5 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tabouleh hummus?
Tabouleh hummus contains 7,3 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de septiembre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907414920. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de septiembre de 2022. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.