Hummus gegrilde groente
Packaged product Frijoles y legumbres Albert Heijn
Hummus gegrilde groente contains 105 kcal per 100 g. A serving, 10 g (10 g) provides about 11 kcal.
Roughly 47% of its calories come from carbohydrates, with 34% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 247 kcal per 100 g across 2.278 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 3,5 g | 4% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 4,5 g | 16% |
| Total sugars L | 2,5 g | |
| Added sugars L | 0,75 g | 2% |
| Protein L | 4,5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 47%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the lowest quarter of frijoles y legumbres (median 6,7 g)
- Sugars2,5 gabove the median for frijoles y legumbres (median 1,3 g)
- Fat3,5 gin the lowest quarter of frijoles y legumbres (median 18 g)
- Saturated fat0,5 gin the lowest quarter of frijoles y legumbres (median 2 g)
- Sodium400 mgbelow the median for frijoles y legumbres (median 412 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718906664708
- Quantity
- 200 g
- Label serving
- 10 g
- Category
- Hummus
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
hummus with 23% grilled paprika and 7% caramelized onion gluten-free 200 servings (10 g) ingredients: 50% chickpea, vegetables (18% bell pepper, 6% onion), water, 5% sesame paste, sunflower oil, balsamic vinegar, garlic, sugar, sea salt, salt, black sesame seeds, antioxidant (ascorbic acid), acidity regulator (citric acid), vinegar, spices, preservative (e202), parsley, citrus fibre, aliergie information: contains sesame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PollosAceite de girasolVinegarAjoAzúcarSaltCebolla
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus Tahina Conserves Chtaura | 105 | 5 g | 15,5 g | 2,5 g |
| Tabouleh hummus Albert Heijn | 105 | 2,7 g | 5,9 g | 7,3 g |
| Meadow Fresh Sweet Chilli Houmous Lidl | 106 | 3,8 g | 8 g | 6 g |
| Al-Rabih Hummos Al-Rabih | 104 | 4 g | 13 g | 4 g |
| Hummus crema di ceci Libera Terra | 103 | 5,6 g | 8,9 g | 5 g |
| Hummus Libera Terra | 103 | 5,6 g | 8,9 g | 5 g |
| Roasted Garlic Hummus, Oil-Free Humble Seedz | 107 | 7,1 g | 17,9 g | 1,8 g |
| Roasted Red Pepper Hummus Cava | 107 | 3,6 g | 14,3 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus gegrilde groente?
100 g of Hummus gegrilde groente has 105 kcal. Serving, 10 g (10 g): about 11 kcal.
How much protein is in Hummus gegrilde groente?
Hummus gegrilde groente contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 0,45 g in serving, 10 g (10 g). About 19% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 6,7 g).
How many carbs are in Hummus gegrilde groente?
Hummus gegrilde groente has 11 g of total carbohydrates per 100 g, including 4,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus gegrilde groente?
Hummus gegrilde groente contains 3,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Hummus gegrilde groente?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718906664708. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.