Tabouleh hummus
Packaged product Bohnen und Hülsenfrüchte Albert Heijn
Tabouleh hummus contains 105 kcal per 100 g. A Serving, 260.0 g (260 g) provides about 273 kcal.
Roughly 66 % of its calories come from fat, with 24 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 247 kcal per 100 g across 2.278 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 3,2 g | |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 24 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 6,7 g)
- Fiber2,5 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 4,5 g)
- Sugars3,2 gabove the median for Bohnen und Hülsenfrüchte (median 1,3 g)
- Fat7,3 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 18 g)
- Saturated fat0,8 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907414920
- Label serving
- 260.0 g
- Category
- Hummus
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus gegrilde groente Albert Heijn | 105 | 4,5 g | 11 g | 3,5 g |
| Hummus Tahina Conserves Chtaura | 105 | 5 g | 15,5 g | 2,5 g |
| Meadow Fresh Sweet Chilli Houmous Lidl | 106 | 3,8 g | 8 g | 6 g |
| Al-Rabih Hummos Al-Rabih | 104 | 4 g | 13 g | 4 g |
| Hummus crema di ceci Libera Terra | 103 | 5,6 g | 8,9 g | 5 g |
| Hummus Libera Terra | 103 | 5,6 g | 8,9 g | 5 g |
| Roasted Garlic Hummus, Oil-Free Humble Seedz | 107 | 7,1 g | 17,9 g | 1,8 g |
| Roasted Red Pepper Hummus Cava | 107 | 3,6 g | 14,3 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tabouleh hummus?
100 g of Tabouleh hummus has 105 kcal. Serving, 260.0 g (260 g): about 273 kcal.
How much protein is in Tabouleh hummus?
Tabouleh hummus contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 7 g in Serving, 260.0 g (260 g). About 11 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 6,7 g).
How many carbs are in Tabouleh hummus?
Tabouleh hummus has 5,9 g of total carbohydrates per 100 g, including 2,5 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tabouleh hummus?
Tabouleh hummus contains 7,3 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. September 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907414920. License: ODbL 1.0 (Open Food Facts). Source record dated 28. September 2022. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.