Swiss Pasteurized Process Cheese
Packaged product Dairy and Eggs DAIRY FRESH
Swiss Pasteurized Process Cheese contains 286 kcal per 100 g. A typical serving of 1 Slice (21 g) provides about 60 kcal.
Roughly 63% of its calories come from fat, with 19% from protein and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 5.694 products.
100 g provides 41% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 21,4 g | 27% |
| Saturated fat L | 11,9 g | 60% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 1.190 mg | 52% |
| Total carbohydrates L | 14,3 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,8 g | |
| Protein L | 14,3 g | 29% |
| Calcio L | 529 mg | 41% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 19%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the lowest quarter of dairy and eggs (median 21,4 g)
- Sugars4,8 gin the top quarter of dairy and eggs (median 0 g)
- Fat21,4 gin the lowest quarter of dairy and eggs (median 28,6 g)
- Saturated fat11,9 gin the lowest quarter of dairy and eggs (median 17,9 g)
- Sodium1.190 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Product details
- Brand
- DAIRY FRESH
- Barcode
- 0070163850552
- Label serving
- 1 Slice
- Category
- Queso
Ingredients
WATER, SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PALM OIL, NON-FAT DRY MILK, MODIFIED FOOD STARCH, MILK PROTEIN CONCENTRATE, SODIUM CITRATE, SALT, FOOD STARCH, NATURAL FLAVOR, LACTIC ACID, CALCIUM PHOSPHATE, SORBIC ACID (AS A PRESERVATIVE), ARTIFICIAL COLOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spartan, Sharp Cheddar Cheese SPARTAN | 286 | 25 g | 3,6 g | 21,4 g |
| Wisconsin Mozzarella Cheese Slices, Wisconsin Mozzarella CRACKER BARREL | 286 | 25 g | 3,6 g | 21,4 g |
| Cheese Pasteurized Process Spread, Cheese SHOPRITE | 286 | 17,9 g | 7,1 g | 21,4 g |
| Mozzarella Whole Milk Cheese, Mozzarella SHOPRITE | 286 | 21,4 g | 3,6 g | 21,4 g |
| Mozzarella Fancy Shredded Low-Moisture Part-Skim Cheese, Mozzarella PUBLIX | 286 | 21,4 g | 7,1 g | 21,4 g |
| Low-Moisture Part-Skim Mozzarella Cheese KROGER | 286 | 28,6 g | 3,6 g | 17,9 g |
| Kroger, Mozzarella Slices KROGER | 286 | 28,6 g | 0 g | 19 g |
| Garlic & Herb Goat Cheese, Garlic & Herb PUBLIX | 286 | 14,3 g | 3,6 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Swiss Pasteurized Process Cheese?
100 g of Swiss Pasteurized Process Cheese has 286 kcal. 1 Slice (21 g): about 60 kcal.
Is Swiss Pasteurized Process Cheese high in protein?
Swiss Pasteurized Process Cheese contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value), or 3 g in 1 Slice (21 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21,4 g).
How many carbs are in Swiss Pasteurized Process Cheese?
Swiss Pasteurized Process Cheese has 14,3 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars.
How much fat is in Swiss Pasteurized Process Cheese?
Swiss Pasteurized Process Cheese contains 21,4 g of fat per 100 g, of which 11,9 g is saturated (60% of the Daily Value).
What vitamins and minerals does Swiss Pasteurized Process Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (41% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Swiss Pasteurized Process Cheese?
100 g contains 1.190 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10 de abril de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2552728. License: CC0 1.0 (U.S. public domain). Source record dated 10 de abril de 2023. Imported 6 de noviembre de 2026.
Last updated: . Source description: "SWISS PASTEURIZED PROCESS CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.