Sweet Potatoes
Packaged product Dulces y postres Kroger
Sweet Potatoes contains 71 kcal per 100 g. A serving, 0.5 cup, 85 g (85 g) provides about 60 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70,6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 29,4 mg | 1% |
| Total carbohydrates L | 17,6 g | 6% |
| Dietary fiber L | 2,4 g | 8% |
| Total sugars L | 5,9 g | |
| Protein L | 1,2 g | 2% |
| Calcio L | 23,5 mg | 2% |
| Iron L | 0,71 mg | 4% |
| Potasio L | 235 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the lowest quarter of dulces y postres (median 5,7 g)
- Fiber2,4 gabove the median for dulces y postres (median 2 g)
- Sugars5,9 gbelow the median for dulces y postres (median 21,2 g)
- Fat0 gin the lowest quarter of dulces y postres (median 13,3 g)
- Sodium29,4 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0001111001499
- Label serving
- 0.5 cup (85 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Potatoes?
100 g of Sweet Potatoes has 71 kcal. Serving, 0.5 cup, 85 g (85 g): about 60 kcal.
How much protein is in Sweet Potatoes?
Sweet Potatoes contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 85 g (85 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Sweet Potatoes?
Sweet Potatoes has 17,6 g of total carbohydrates per 100 g, including 2,4 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Potatoes?
Sweet Potatoes contains 0 g of fat per 100 g.
How much sodium is in Sweet Potatoes?
100 g contains 29,4 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0001111001499. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.