Sweet Pepper Medley
Packaged product Verduras Marks & Spencers
Sweet Pepper Medley contains 32 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 32 kcal.
Roughly 59% of its calories come from carbohydrates, with 28% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 244 kcal per 100 g across 653 products.
100 g provides 35% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,9 g | 4% |
| Vitamina C L | 31,3 mg | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 59%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,9 gin the lowest quarter of verduras (median 10 g)
- Fiber2,2 gin the lowest quarter of verduras (median 10 g)
- Sugars3,2 gabove the median for verduras (median 2,9 g)
- Fat0,4 gbelow the median for verduras (median 0,6 g)
- Saturated fat0,1 gin the top quarter of verduras (median 0 g)
- Sodium12 mgbelow the median for verduras (median 24 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00828178
- Quantity
- 300g
- Label serving
- 1 serving (100 g)
- Category
- Verduras mixtas
- Packaging
- en:mixed-plastic-packet
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peppers (32%), Beansprouts, Cabbage, Onions.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cebolla
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Pepper Medley?
100 g of Sweet Pepper Medley has 32 kcal. Serving, 1 serving, 100 g (100 g): about 32 kcal.
How much protein is in Sweet Pepper Medley?
Sweet Pepper Medley contains 1,9 g of protein per 100 g (4% of the 50 g Daily Value), or 1,9 g in serving, 1 serving, 100 g (100 g). About 28% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 10 g).
How many carbs are in Sweet Pepper Medley?
Sweet Pepper Medley has 4 g of total carbohydrates per 100 g, including 2,2 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Pepper Medley?
Sweet Pepper Medley contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Sweet Pepper Medley contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet Pepper Medley?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00828178. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "SWEET PEPPER MEDLEY". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.