Sweet Peach Dates
Packaged product Dulces y postres True Dates
Sweet Peach Dates contains 350 kcal per 100 g. A serving, 10 dates, 40 g (40 g) provides about 140 kcal.
Roughly 94% of its calories come from carbohydrates, with 3% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
100 g provides 13% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 1,3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7,5 mg | 0,3% |
| Total carbohydrates L | 77,5 g | 28% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 72,5 g | |
| Protein L | 2,5 g | 5% |
| Calcio L | 75 mg | 6% |
| Iron L | 0,75 mg | 4% |
| Potasio L | 625 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 94%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the lowest quarter of dulces y postres (median 5,6 g)
- Fiber10 gin the top quarter of dulces y postres (median 2 g)
- Sugars72,5 gin the top quarter of dulces y postres (median 21,6 g)
- Fat1,3 gin the lowest quarter of dulces y postres (median 13,5 g)
- Saturated fat1,3 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sodium7,5 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True Dates
- Barcode
- 0057138806026
- Label serving
- 10 dates (40 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Peach Dates?
100 g of Sweet Peach Dates has 350 kcal. Serving, 10 dates, 40 g (40 g): about 140 kcal.
How much protein is in Sweet Peach Dates?
Sweet Peach Dates contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 10 dates, 40 g (40 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in Sweet Peach Dates?
Sweet Peach Dates has 77,5 g of total carbohydrates per 100 g, including 10 g of fiber and 72,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Peach Dates?
Sweet Peach Dates contains 1,3 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).
What vitamins and minerals does Sweet Peach Dates contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet Peach Dates?
100 g contains 7,5 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0057138806026. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.