Sweet Mashed Potatoes
Packaged product Dulces y postres Wegmans
Sweet Mashed Potatoes contains 93 kcal per 100 g. A serving, 0.5 cup, 140 g (140 g) provides about 130 kcal.
Roughly 73% of its calories come from carbohydrates, with 18% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92,9 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat | not reported | |
| Cholesterol L | 3,6 mg | 1% |
| Sodium L | 143 mg | 6% |
| Total carbohydrates L | 16,4 g | 6% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 9,3 g | |
| Added sugars L | 2,9 g | 6% |
| Protein L | 2,1 g | 4% |
| Calcio L | 28,6 mg | 2% |
| Iron L | 0,51 mg | 3% |
| Potasio L | 336 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 73%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gin the lowest quarter of dulces y postres (median 5,6 g)
- Fiber2,1 gabove the median for dulces y postres (median 2 g)
- Sugars9,3 gbelow the median for dulces y postres (median 21,6 g)
- Fat1,8 gin the lowest quarter of dulces y postres (median 13,5 g)
- Sodium143 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890370467
- Label serving
- 0.5 cup (140 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Whole Kernel Super Sweet Corn Signature Select | 93 | 2,9 g | 17,9 g | 1,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Mashed Potatoes?
100 g of Sweet Mashed Potatoes has 93 kcal. Serving, 0.5 cup, 140 g (140 g): about 130 kcal.
How much protein is in Sweet Mashed Potatoes?
Sweet Mashed Potatoes contains 2,1 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 140 g (140 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).
How many carbs are in Sweet Mashed Potatoes?
Sweet Mashed Potatoes has 16,4 g of total carbohydrates per 100 g, including 2,1 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Mashed Potatoes?
Sweet Mashed Potatoes contains 1,8 g of fat per 100 g.
How much sodium is in Sweet Mashed Potatoes?
100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890370467. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.