Sweet Marinated Herring
Packaged product Pesca y mariscos Morrisons
Sweet Marinated Herring contains 177 kcal per 100 g. A serving, 64 g (64 g) provides about 113 kcal.
Roughly 37% of its calories come from fat, with 35% from carbohydrates and 29% from protein (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 233 kcal per 100 g across 115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 7,2 g | 9% |
| Saturated fat L | 1,7 g | 9% |
| Sodium L | 1.280 mg | 56% |
| Total carbohydrates L | 15,3 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12,2 g | |
| Added sugars L | 6,1 g | 12% |
| Protein L | 12,7 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 35%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,7 gabove the median for pesca y mariscos (median 9,4 g)
- Fiber0 gin the lowest quarter of pesca y mariscos (median 0,2 g)
- Sugars12,2 gin the top quarter of pesca y mariscos (median 5,3 g)
- Fat7,2 gin the lowest quarter of pesca y mariscos (median 17 g)
- Saturated fat1,7 gin the lowest quarter of pesca y mariscos (median 3 g)
- Sodium1.280 mgin the top quarter of pesca y mariscos (median 760 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hareng bouffis Saveur En Or | 175 | 17,6 g | 0,2 g | 11,5 g |
| Hareng saur Fournier&Fils | 175 | 17,6 g | 0,2 g | 11,5 g |
| Matjesfilet Ja! | 179 | 13,1 g | 1,3 g | 13,5 g |
| Matjes Filets Gut & Günstig | 174 | 12,7 g | 2 g | 12,8 g |
| Edle Matjes Filets mit Zwiebeln Larsen | 180 | 15 g | 8,8 g | 9,5 g |
| Matjesfilets nordische Art Almare | 173 | 13 g | 2,7 g | 13 g |
| Haringfilets in azijn Delhaize | 181 | 14,4 g | 2,1 g | 12,5 g |
| Siłku fileja ełłā Matje (herring fillet in oil "Matje") Kaija | 181 | 14 g | 1,3 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Marinated Herring?
100 g of Sweet Marinated Herring has 177 kcal. Serving, 64 g (64 g): about 113 kcal.
Is Sweet Marinated Herring high in protein?
Sweet Marinated Herring contains 12,7 g of protein per 100 g (25% of the 50 g Daily Value), or 8,1 g in serving, 64 g (64 g). About 29% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 9,4 g).
How many carbs are in Sweet Marinated Herring?
Sweet Marinated Herring has 15,3 g of total carbohydrates per 100 g, including 0 g of fiber and 12,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Marinated Herring?
Sweet Marinated Herring contains 7,2 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
How much sodium is in Sweet Marinated Herring?
100 g contains 1.280 mg of sodium, 56% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2325520401594. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.