Sweet Garleek
Packaged product Dulces y postres ROW 7
Sweet Garleek contains 92 kcal per 100 g. A serving, 1 tin, 120 g (120 g) provides about 110 kcal.
Roughly 55% of its calories come from fat, with 38% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91,7 kcal | |
| Total fat L | 5,4 g | 7% |
| Saturated fat L | 0,42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 358 mg | 16% |
| Total carbohydrates L | 8,3 g | 3% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,7 g | 3% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 25 mg | 2% |
| Iron L | 1 mg | 6% |
| Potasio L | 208 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 38%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gin the lowest quarter of dulces y postres (median 5,7 g)
- Fiber1,7 gbelow the median for dulces y postres (median 2 g)
- Sugars1,7 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat5,4 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat0,42 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium358 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ROW 7
- Barcode
- 0051497469702
- Label serving
- 1 tin (120 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream Top Chocolate Milk Ran-Lee | 92 | 4,2 g | 11,2 g | 3,3 g |
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| Hi, Protein! Reduced Fat Chocolate Milk Anderson Erickson | 92 | 8,3 g | 10 g | 2,1 g |
| Super Rich Chocolate Milk Stewart’s Shops | 92 | 3,3 g | 11,7 g | 3,8 g |
| Sorbet Original Split Açaí Pote 900ml ORIGINAL | 92 | 0 g | 18,3 g | 0 g |
| Sorbet Açaí Frooty Zero Pote 650g FROOTY | 92 | 0 g | 18,3 g | 1,8 g |
| Reed’s gourmet chocolate milk Reed's Dairy | 92 | 3,8 g | 10,8 g | 3,8 g |
| Old fashioned chocolate Darigold | 92 | 4,6 g | 13,8 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Garleek?
100 g of Sweet Garleek has 92 kcal. Serving, 1 tin, 120 g (120 g): about 110 kcal.
How much protein is in Sweet Garleek?
Sweet Garleek contains 1,7 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 1 tin, 120 g (120 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Sweet Garleek?
Sweet Garleek has 8,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Garleek?
Sweet Garleek contains 5,4 g of fat per 100 g, of which 0,42 g is saturated (2% of the Daily Value).
How much sodium is in Sweet Garleek?
100 g contains 358 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051497469702. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.