Sweet Corn

Packaged product Dulces y postres Stop & Shop

Sweet Corn contains 82 kcal per 100 g. A serving, 0.5 cup, 85 g (85 g) provides about 70 kcal.

Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 1.306% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

82kcal per 100 g
2,4 gprotein
18,8 gcarbohydrates
0 gfat
70kcal in serving, 0.5 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82,4 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 18,8 g 7%
Dietary fiber L 2,4 g 8%
Total sugars L 3,5 g
Added sugars L 0 g 0%
Protein L 2,4 g 5%
Vitamina D L 0 µg0%
Calcio L 0 mg0%
Iron L 235 mg1.306%
Potasio L 235 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 89%82kcal / 100 g
  • Protein 11%
  • Carbohydrates 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron1.306%Potasio5%Vitamina D0%Calcio0%

Nutritional insights

  • Protein2,4 gin the lowest quarter of dulces y postres (median 5,6 g)
  • Fiber2,4 gabove the median for dulces y postres (median 2 g)
  • Sugars3,5 gin the lowest quarter of dulces y postres (median 21,6 g)
  • Fat0 gin the lowest quarter of dulces y postres (median 13,5 g)
  • Saturated fat0 gin the lowest quarter of dulces y postres (median 5,6 g)
  • Sodium0 mgin the lowest quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Stop & Shop
Barcode
82610067
Label serving
0.5 cup (85 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Eggplant Sweet Potato Shakshuka Zwita 82 1,2 g 9,4 g 4,1 g
Frozen Super Sweet Corn By Lidl 82 0 g 18,8 g 0 g
Super Sweet corn Giant 82 2,4 g 18,8 g 0,59 g
Sweet Potato Fry The Pick 82 1,2 g 20 g 0 g
Sweet Potato Fries Believes 82 1,2 g 20 g 0 g
Sweet Yellow Corn Organic Natures Promise 82 2,4 g 18,8 g 0,59 g
Sweet Corn Hannaford 82 2,4 g 18,8 g 0,59 g
Sweet Peas Great Value 82 4,7 g 14,1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet Corn?

100 g of Sweet Corn has 82 kcal. Serving, 0.5 cup, 85 g (85 g): about 70 kcal.

How much protein is in Sweet Corn?

Sweet Corn contains 2,4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 85 g (85 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).

How many carbs are in Sweet Corn?

Sweet Corn has 18,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet Corn?

Sweet Corn contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sweet Corn contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (1.306% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet Corn?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 82610067. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de mayo de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.