Sweet Corn Sticks
Packaged product Dulces y postres Lola’s
Sweet Corn Sticks contains 214 kcal per 100 g. A serving, 1 unit, 42 g (42 g) provides about 90 kcal.
Roughly 55% of its calories come from carbohydrates, with 31% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 14% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 7,1 g | 9% |
| Saturated fat L | 3,6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 23,8 mg | 8% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 28,6 g | 10% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 9,5 g | |
| Protein L | 7,1 g | 14% |
| Calcio L | 179 mg | 14% |
| Iron L | 0,71 mg | 4% |
| Potasio L | 71,4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 55%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for dulces y postres (median 5,7 g)
- Fiber2,4 gabove the median for dulces y postres (median 2 g)
- Sugars9,5 gbelow the median for dulces y postres (median 21,2 g)
- Fat7,1 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat3,6 gbelow the median for dulces y postres (median 5,5 g)
- Sodium357 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lola’s
- Barcode
- 0628110589088
- Label serving
- 1 unit (42 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Jamon Iberia | 214 | 12,5 g | 1,8 g | 17,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Corn Sticks?
100 g of Sweet Corn Sticks has 214 kcal. Serving, 1 unit, 42 g (42 g): about 90 kcal.
How much protein is in Sweet Corn Sticks?
Sweet Corn Sticks contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 unit, 42 g (42 g). About 14% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Sweet Corn Sticks?
Sweet Corn Sticks has 28,6 g of total carbohydrates per 100 g, including 2,4 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Corn Sticks?
Sweet Corn Sticks contains 7,1 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Sweet Corn Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet Corn Sticks?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628110589088. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.