Sweet Corn

Packaged product Dulces y postres Henan

Sweet Corn contains 70 kcal per 100 g. A serving, 100.0 g (100 g) provides about 70 kcal.

Roughly 80% of its calories come from carbohydrates, with 11% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sweet Corn by Henan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
70kcal per 100 g
2 gprotein
17 gcarbohydrates
1 gfat
70kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70 kcal
Total fat L 1 g 1%
Saturated fat not reported
Sodium L 150 mg 7%
Total carbohydrates L 17 g 6%
Dietary fiber L 1 g 4%
Total sugars not reported
Protein L 2 g 4%
Calcio L 60 mg5%
Iron L 0,2 mg1%
Potasio L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 80%Fat: 11%70kcal / 100 g
  • Protein 9%
  • Carbohydrates 80%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio5%Potasio2%Iron1%

Nutritional insights

  • Protein2 gin the lowest quarter of dulces y postres (median 5,6 g)
  • Fiber1 gbelow the median for dulces y postres (median 2 g)
  • Fat1 gin the lowest quarter of dulces y postres (median 13,5 g)
  • Sodium150 mgbelow the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Henan
Barcode
8858716041280
Label serving
100.0 g
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sweet Corn?

100 g of Sweet Corn has 70 kcal. Serving, 100.0 g (100 g): about 70 kcal.

How much protein is in Sweet Corn?

Sweet Corn contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 100.0 g (100 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).

How many carbs are in Sweet Corn?

Sweet Corn has 17 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet Corn?

Sweet Corn contains 1 g of fat per 100 g.

How much sodium is in Sweet Corn?

100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8858716041280. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.