Sweet chilli houmous
Packaged product Frijoles y legumbres Tesco
Sweet chilli houmous contains 217 kcal per 100 g. A serving, 46 g (46 g) provides about 100 kcal.
Roughly 58% of its calories come from fat, with 31% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 247 kcal per 100 g across 2.278 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 13,4 g | 17% |
| Saturated fat L | 1,5 g | 8% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 3,9 g | 14% |
| Total sugars L | 4,8 g | |
| Added sugars L | 0,004 g | 0% |
| Protein L | 6,1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 31%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for frijoles y legumbres (median 6,7 g)
- Fiber3,9 gbelow the median for frijoles y legumbres (median 4,5 g)
- Sugars4,8 gin the top quarter of frijoles y legumbres (median 1,3 g)
- Fat13,4 gbelow the median for frijoles y legumbres (median 18 g)
- Saturated fat1,5 gin the lowest quarter of frijoles y legumbres (median 2 g)
- Sodium320 mgin the lowest quarter of frijoles y legumbres (median 412 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
cooked chickpeas (53%), tahini sesame seed paste, water, sweetened red chilli purée (9%), rapeseed oil, concentrated lemon juice, garlic, salt, cooked chickpeas contain: water, chickpeas, sweetened red chilli purée contains: sugar, red chilli purée, white wine vinegar, cornflour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PollosAceite violado (canla)AjoSaltVinegarAzúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Houmous Les Comptoirs de Carthage | 217 | 5,6 g | 12,3 g | 15,2 g |
| Hummus Harissa Rewe | 217 | 6,8 g | 14 g | 14 g |
| Houmous p.chich citron gingembre Biocoop | 217 | 6,9 g | 14 g | 14 g |
| Tesco Reduced Fat Houmous Tesco | 217 | 6,5 g | 11,5 g | 15,3 g |
| Reduced Fat Hummus Tesco | 217 | 6,5 g | 11,5 g | 15,3 g |
| Houmous nature Boni | 217 | 5 g | 9,2 g | 17 g |
| Houmous betterave Germain | 217 | 3,9 g | 10 g | 17 g |
| Roasted Red Pepper Hummus & Crackers Summer Fresh | 217 | 7,2 g | 30,1 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet chilli houmous?
100 g of Sweet chilli houmous has 217 kcal. Serving, 46 g (46 g): about 100 kcal.
How much protein is in Sweet chilli houmous?
Sweet chilli houmous contains 6,1 g of protein per 100 g (12% of the 50 g Daily Value), or 2,8 g in serving, 46 g (46 g). About 12% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,7 g).
How many carbs are in Sweet chilli houmous?
Sweet chilli houmous has 16 g of total carbohydrates per 100 g, including 3,9 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet chilli houmous?
Sweet chilli houmous contains 13,4 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
How much sodium is in Sweet chilli houmous?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053526262907. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.