Swedish-style Protein Bar
Packaged product Snacks Nick’s
Swedish-style Protein Bar contains 380 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 190 kcal.
Roughly 40% of its calories come from fat, with 37% from carbohydrates and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 230 mg | 10% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 16 g | 57% |
| Total sugars L | 18 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 120 mg | 9% |
| Iron L | 1 mg | 6% |
| Potasio L | 260 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 37%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of snacks (median 7,3 g)
- Fiber16 gin the top quarter of snacks (median 4 g)
- Sugars18 gabove the median for snacks (median 4,9 g)
- Fat20 gbelow the median for snacks (median 20,8 g)
- Saturated fat8 gabove the median for snacks (median 3,6 g)
- Sodium230 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Pretzel Sticks Glutino | 380 | 4 g | 72 g | 7 g |
| Oatmeal Square Corazonas | 380 | 12 g | 60 g | 12 g |
| red velvet protein bar Pure Protein | 380 | 40 g | 34 g | 10 g |
| Popcorn Left Coast Organics | 380 | 10 g | 74 g | 4 g |
| PB&J protein bar Trubar | 380 | 24 g | 48 g | 16 g |
| Snacks, pasteles de arroz, arroz integral, trigo de pantano, no salteados | 380 | 9 g | 80,1 g | 3,5 g |
| Änglamark Maissnacks 30g CIBI S.R.O. | 380 | 7 g | 84 g | 0,9 g |
| Snacks, pasteles de arroz, arroz integral, trigo de pantano | 380 | 9 g | 80,1 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Swedish-style Protein Bar?
100 g of Swedish-style Protein Bar has 380 kcal. Serving, 1 bar, 50 g (50 g): about 190 kcal.
Is Swedish-style Protein Bar high in protein?
Swedish-style Protein Bar contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 13 g in serving, 1 bar, 50 g (50 g). About 23% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Swedish-style Protein Bar?
Swedish-style Protein Bar has 42 g of total carbohydrates per 100 g, including 16 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Swedish-style Protein Bar?
Swedish-style Protein Bar contains 20 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Swedish-style Protein Bar?
100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810102160959. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.